We all need a little space — even from the people we love — and the best way to make room for your whole self is to set boundaries. With the winter holidays approaching, Imani and Kam are joined by an expert close to home: Imani's own mom, Paula! Learn how to ask for what you need from your friends and family. Plus, Imani, Kam, and Paula help YOU Get Your Mind Right and answer listener questions about mental health.
Keep up with Dr. Imani on Instagram @doctor.imani and on Twitter @doctor_imani. If you have a question for Dr. Imani, email email@example.com or leave a voicemail at (424) 235-0064.
Imani State Of Mind is taking off next week for Thanksgiving - we'll be back with a new episode on 12/3.
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