1 hr 16 min
The one about transformation, heeding the call and the stars aligning, with Sophie Laidlaw Press Play & Run
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- Running
What happens when someone reaches a point in their life when the desire for change demands action? Sophie Laidlaw joins Ryan and Alison to discuss the transformative power of running and yoga in helping her reframe her life following the death of her partner of 20 years by suicide. Sophie's story is one of resilience, heeding the call and doing difficult things to change the way you feel about yourself.
Episode Links
Sophie's running insta
Sophie's Yoga Insta
Press Play & Run Playlist on Spotify
Hosted on Acast. See acast.com/privacy for more information.
What happens when someone reaches a point in their life when the desire for change demands action? Sophie Laidlaw joins Ryan and Alison to discuss the transformative power of running and yoga in helping her reframe her life following the death of her partner of 20 years by suicide. Sophie's story is one of resilience, heeding the call and doing difficult things to change the way you feel about yourself.
Episode Links
Sophie's running insta
Sophie's Yoga Insta
Press Play & Run Playlist on Spotify
Hosted on Acast. See acast.com/privacy for more information.
1 hr 16 min