100 episodes

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You'll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you by AboutMeditation.com.

The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health Morgan Dix : Yogi, Meditation Coach, Author

    • Health & Fitness
    • 4.6 • 24 Ratings

How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You'll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you by AboutMeditation.com.

    OM106-Noel Coakley on Addiction, Spiritual Bypassing, & The Grace of Mindfulness Meditation

    OM106-Noel Coakley on Addiction, Spiritual Bypassing, & The Grace of Mindfulness Meditation

    In the latest episode of the One Mind Podcast, I interview my dear friend, Noel Coakley. We cover a wide range of topics including: What is spiritual bypassing? How do we develop self compassion in the midst of family chaos, raising kids, and constant triggers. How do we find new creative responses to these moments [...]

    • 1 hr 36 min
    OM105 – Mindset, Meditation, and Flow States with Vedran Peric

    OM105 – Mindset, Meditation, and Flow States with Vedran Peric

    Show Notes Leap X Consulting The Flow Research Collective The Art of Impossible by Steven Kotler Stealing Fire by Steven Kotler The Rise of Superman by Steven Kotler

    • 1 hr 10 min
    OM104 – On a Mahamudra Meditation Retreat with Vajrayana Master Daniel P. Brown, PhD

    OM104 – On a Mahamudra Meditation Retreat with Vajrayana Master Daniel P. Brown, PhD

    In early 2020, before any of us had heard anything about a lethal virus emerging from Wuhan Province, China, I attended a life changing 8-day Mahamudra meditation retreat with Harvard neuropsychologist and Vajrayana master Daniel P. Brown PHd. After a nine year pause on spiritual retreats, this was my first extended in-person retreat with a [...]

    • 28 min
    OM103 - Sanjay Rawal On Meditation, Running, and Self Transcendence

    OM103 - Sanjay Rawal On Meditation, Running, and Self Transcendence

    In this episode, filmmaker Sanjay Rawal and I explore our shared experience with Sri Chimnoy (my first spiritual teacher) and discover–to our shared surprise–that we joined Sri Chimnoy's community around the same time and attended some of the same events. We explore the inspiring work of Sri Chimnoy and his extraordinary and hugely influential teacher, [...]

    • 1 hr 5 min
    OM102: Julie Hunt On Finding Equanimity Amid Uncertainty

    OM102: Julie Hunt On Finding Equanimity Amid Uncertainty

    In this episode, Julie and Morgan discuss the part of you and I that is forever untouched by the chaos and disruption of this crisis. We explore that limitless part of the self and how it can serve as a powerful point of calm grounding in the storm of our lives in this historical moment. [...]

    • 51 min
    OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty

    OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty

    In this episode, I interview my former mentor and spiritual teacher Jeff Carreira. Jeff and I lived, worked, and practiced in an intentional spiritual community together for 13 years in Western Massachusetts. Jeff was not only a spiritual mentor to me during that time, but he was also my boss. Jeff was the Director of [...]

    • 1 hr 3 min

Customer Reviews

4.6 out of 5
24 Ratings

24 Ratings

Squash_JS ,

Great listen for a new meditator

Have been meditating for a few weeks now using a popular app. I have found listening to this podcast the perfect companion to broaden my horizons and learn about different styles and practices. Morgan has a great interview technique allowing guests to talk at their own pace whilst gently guiding the conversation. About 10 episodes in and so far the guests have been great - looking forward to listening to all the others.

N>L ,

Fantastic source of inspiration, information and wisdom!

Morgan's interviews are beautiful sources of practical advice, wisdom and inspiration, useful for beginners and more experienced meditators alike! They have not only helped me deepen my practice, but are uplifiting and calming ways to start the day.
I'm very grateful that such a fantastic resource is available free of charge. Thank you Morgan!

DonkeyOatie ,

Relaxed and friendly discussions on meditation

Morgan is a nice, sweet guy who presents his podcast in a relaxed and friendly way. He has lots of freebies on his website, as well as some premium content, but he really impressed me with answering a question I asked on his Facebook group in just a few hours with a great deal of detail. I genuinely think he wants to help people. His guests vary between credible meditation practioners and the rather way-out and esoteric type but I am trying to keep an open mind ;). But at the end of the day Morgan is a very genuine guy and deserves our attention.

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