8 episodes

The Optimism Vision aims to build a platform in which a like-minded community of people can support one another and enjoy the positive journey of self improvement together

The Optimism Vision Podcast The Optimism Vision

    • Health & Fitness
    • 5.0 • 3 Ratings

The Optimism Vision aims to build a platform in which a like-minded community of people can support one another and enjoy the positive journey of self improvement together

    Start Shifting Your Reality: A conversation with Sport Psychology Academic Leon Giorgi!

    Start Shifting Your Reality: A conversation with Sport Psychology Academic Leon Giorgi!

    For the third visionary conversation Alex dives deep with fellow Sport Psychology alumni Leon Giorgi (@lgperformance) into the orgins and maintenance of Leon's optimistic approach to physical and mental wellbeing and performance. This podcast highlights the small areas of our lives that can become significant by shifting our views on our own reality to become more positive - and of course, more optimistic! 

    Make sure to leave a review if you enjoyed whereever you're listening - especially on Apple Podcasts! 

    Looking for a coach to guide you on your next fitness journey? Look no further than Leon's coach: @ellisattreetraining 

    Need more optimism today? Check out everything The Optimism Vision has to offer here! 

    • 19 min
    One Choice Away from a Totally Different Life: A conversation with Mindset Influencer Niall Carr!

    One Choice Away from a Totally Different Life: A conversation with Mindset Influencer Niall Carr!

    For this episode Alex is joined by Niall Carr who is proving that social media can be a platform to kickstart both a profession in sport and also a positive change in both your mindset and lifestyle. Niall shares his burning passion to not only elevate himself, but those around him. Niall lets us in on some of the things that fuel his passion for sport performance, coaching education and personal development! You don't want to miss this! 
    Please remember to leave a review if you enjoyed this episode! See you soon!
    Follow @Niall_Coaching on Instagram, TikTok and Twitter! 
    Donate to Niall's charity challenge here.
    Click here to check out everything @TheOptimsimVision has to offer!
    The music interlude was created by my great friend Kontrast! Follow him here!

    • 21 min
    Past Experience is the Pacemaker: A conversation with Welsh Sprint Record Holder Catherine Hardy!

    Past Experience is the Pacemaker: A conversation with Welsh Sprint Record Holder Catherine Hardy!

    Alex is thrilled to be joined by record-breaking sprinter Catherine Hardy who talks us through how she embraces her own optimism vision throughout her elite performances, education and graduate careers. This episode is sure to enhance the way you think about approaching new and unfamiliar siutuations to get the most out of fresh opportunities!

    Please remember to leave a review if you enjoyed this episode! See you soon!

    Follow Catherine on Twitter!

    Click here to keep up to date with all The Optimism Vision has to offer!

     The music interlude was created by my great friend Kontrast! Follow him here! 

    • 32 min
    Running 100 Miles for Charity: Personal Growth and New Targets

    Running 100 Miles for Charity: Personal Growth and New Targets

    After completing a charity challenge to run 100 miles in a month, Alex - the founder of The Optimism Vision - explains how proving to himself he could reach his goal that he previous thought was just out of reach has impacted the way in which his lifestyle and new habits feed his vision and where it’s taking the platform in September 2020!

    • 15 min
    Living Optimistically with Allergies with Thalina Houghton

    Living Optimistically with Allergies with Thalina Houghton

    Alex's first guest on The Optimism Vision Podcast is the amazing Thalina who is the mastermind behind allergiesinbold.com. @AllergiesInBold rasies awareness for those with allergies. Alex is keen to explore how someone so young remains so optimistic, so passionate and so competitive when it comes to maintaining her platform alongside her education, aspirations and tennis background! 
    This is a conversation you do not want to miss!
    Do you have optimism that needs sharing? Contact @TheOptimismVision on Instagram and Facebook!

    • 30 min
    The Quarantined Generation: What Are YOU going to do about it?

    The Quarantined Generation: What Are YOU going to do about it?

    Following the fallout of COVID-19, Alex has been riding a wave of motivation through new habits curated by interacting with others and his aspirations in way that would’ve been daunting pre-lockdown. We a lot of people in the exact same boat, what’s putting you ahead in the race? Alex shares a few tips on how you can start making the most of this opportunity! Let us know how you get on an @theoptimismvision on Instagram!

    • 18 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Xgplcgclyckcoyc ,

Amazing

Great podcast. Amazing to help change your mindset and get motivated!

TylerPayne ,

THANK YOU !!!

Your podcast resonated with me so much!! Your open mind has allowed me to see things differently and not be so quick to doubt myself!
Thank you for sharing this with the world ✨🦋

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