Heidi, also known as The Parent and Baby Coach, hosts real and honest conversations on key parenting topics and conversations including adjusting to Motherhood, Sleep, Reflux, Weaning, Parenting Hacks, Fussy Eating, Toddler Behaviour and much more. Join Heidi weekly for an in-depth look at some of her favourite parenting areas as well as case studies from her work as a Sleep and Feeding Consultant.
Heidi opens up a genuinely realistic dialogue on parenting in the modern day world - with the aim of empowering parents to learn, inspire and bring up a happy and contented generation of little people.
My Top 10 Parenting Tips
The parenting journey can be quite challenging, but with the right guidance and some support – it’s possible for your family to thrive! On today’s episode, I end series one with my TOP TEN tips to help you in your parenting journey and some things you can be doing today to promote a happy, calm… Read more
Let’s Have a Talk About Reflux
If your baby is struggling with reflux or colic, there is always something you can do about it. So often we are told – it’s fine and they will grow out of it, but there are things you can do right now to make your baby more comfortable! On today’s episode I take you through… Read more
Nurturing Our Relationships with Michaela Thomas
When you bring a child into the family, everything changes. You and your partner might be so exhausted or overwhelmed that you are bickering or at odds because of it. And from one parent to another, I’ve been there! If you are currently struggling with balancing parenting and your relationship or want to do some… Read more
The Truth about Sleep Training
As an experienced sleep consultant, I see many parents that struggle with their little ones settling or staying asleep. This is a very common problem, but the truth is – it does not have to be a problem for your family. There are gentle, loving ways to teach our children these essential sleep skills. On… Read more
The Toddler Cot to Bed Transition
You now have had some time with your little one sleeping soundly in their cot. And you might be thinking, is it time to move them to a bed? On today’s episode, I take you through the cot to bed transition – what to think about in advance, some tips on how to go about… Read more
You might find it can be a bit confusing and complicated in those early days of feeding to introduce a bottle to your baby. This can be even more daunting if you’ve been told that a bottle feed will confuse your little one and make breastfeeding impossible. On today’s episode, I share my top tips… Read more
Customer ReviewsSee All
Fantastic podcast - so helpful and easy to digest. Full of great nuggets of info that I have found invaluable. Thank you Heidi!!
So helpful 😊
Both my husband and I have really enjoyed listening to Heidi’s podcasts and they’re filled with great tips and advice!! As first time parents, it’s been great to have this podcast and her online sleep course to help navigate the first few months!! I’ve been recommending it to all my friends 👌🏻 xxx
Great advice and backed up by so much experience.
Highly recommended! I really trust Heidi’s guidance.