96 episodes

Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .

The Paul Dermody Podcast Paul Dermody

    • Health & Fitness
    • 4.9, 21 Ratings

Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .

Customer Reviews

4.9 out of 5
21 Ratings

21 Ratings

caoimheoh ,

Great ambassadors for Irish health and wellbeing

I've been listening to this podcast since it started and it's honestly completely opened my eyes to the restriction and unhealthy obsession I've adopted towards food and exercise, completely unknown to myself. Thanks to you both for putting things into perspective for me and helping me realise what's actually important in the grand scheme of things- I've a long way to go but looking forward to bettering myself for the good! Keep it up guys 💗

Emylouh2o ,

Great content

Really good content, is it just me who has issues with the sound levels? Full volume but can just hear if no outside noise. Please change as Love listening on my walk to/from work. Thanks :)

Roisheff ,

These two are great, lots of helpful info

Loving this podcast. I always find your advice so sensible and achievable. No faddy, quick fix nonsense.

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