12 episodes

Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.

The Power Of Food Stacy Seslowsky & Leah Grace Barack

    • Nutrition
    • 5.0 • 2 Ratings

Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.

    Trauma-Related Eating Disorder

    Trauma-Related Eating Disorder

    Special guest Doctor of Naturopathy Mandy Patterson educates us on trauma related eating disorders. Mind-body exploration is a focus of addressing the root cause and healing the emotional and physical wounds.

    • 38 min
    Food & Lifestyle to Manage Stress, Anxiety & Depression

    Food & Lifestyle to Manage Stress, Anxiety & Depression

    Learn the emotional healing power of food. Stacy and Leah describe specific food choices, diet modifications, and lifestyle behaviors to impact your mental health and well-being.

    Use Promo Code POF10 for a 10% off discount on your purchase of Pagels Bagels, website: https://www.bedrockbakers.com/

    Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood

    Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

    • 33 min
    Reversing Joint Disease

    Reversing Joint Disease

    Discover the root cause of Degenerative Joint Disease & Promote Joint Anti-Aging. Healthy eating and lifestyle is directly related to joint inflammation. Tune in to learn effective treatment strategies.

    Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood

    Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

    • 42 min
    How Ayurvedic Medicine Can Improve Your Health & Quality of Life

    How Ayurvedic Medicine Can Improve Your Health & Quality of Life

    Functional Nutritionists Stacy and Leah interview Ayurveda Practitioner Kyra Anastasia Sudofsky. What are the components of Ayurveda Medicine?Learn how awareness of your personal constitution can help you develop dietary and lifestyle behaviors to meet your individual needs, promote health and happiness.

    Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood

    Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition

    Contact Kyra Anastasia Sudofsky, Ayurveda Practitioner via email: Ksudofsky@gmail.com

    • 53 min
    Mold Detoxification with Naturopathic Doctor Kat Bodden

    Mold Detoxification with Naturopathic Doctor Kat Bodden

    Functional Nutritionists Stacy & Leah interview Doctor of Naturopathic Medicine, Kat Bodden to learn about the health implications of mold exposure. Listen in for recommendations on testing for exposure and eliminating mold from your body.

    Stacy Seslowsky, RD, LDN, MS Functional Nutrition Registered Dietitian now accepting new patients. Website: www.HealFromFood.com; Email: Stacy@HealFromFood.com; Social: @HealFromFood

    Leah Grace Barack, MS: Functional Nutritionist now accepting new patients. Website: www.GraceFunctionalNutrition.com; Email: GraceFunctionalNutrition@gmail.com; Social: @GraceFunctionalNutrition

    Dr. Kat Bodden, ND Doctor of Naturopathic Medicine now accepting new patients. Website: www.DrKatBodden.com; Email: Hello@DrKatBodden.com; Social: @Dr.KatBodden

    • 59 min
    The Essentials For Detoxification

    The Essentials For Detoxification

    Stacy and Leah discuss detoxification, suggestions for avoiding man-made or naturally occurring toxicants, and what are some optimal methods of helping the body's natural detoxication process.

    Stacy Seslowsky, RD, LDN, MS with Heal From Food is now accepting new patients. Email: Stacy@HealFromFood.com. Website: HealFromFood.com. 

    Leah Grace Barack, MS with Grace Functional Nutrition is now accepting new patients. Email: GraceFunctionalNutrition@gmail.com. Website: GraceFunctionalNutrition.com

    • 38 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

mouchee15 ,

Power of food

Bravo you 2! Loving those podcasts

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