23 min

Mindfulness Circuit of Breathwork, Visualisation and Meditation with Emma Chow The Practices: Brought to you by Light

    • Mental Health

Join us and experience a Mindfulness Circuit with Emma Chow.
Over 22 minutes you'll experience meditation, breathwork and visualisation practices.
Headphones in, make yourself comfortable and enjoy.

Hosted on Acast. See acast.com/privacy for more information.

Join us and experience a Mindfulness Circuit with Emma Chow.
Over 22 minutes you'll experience meditation, breathwork and visualisation practices.
Headphones in, make yourself comfortable and enjoy.

Hosted on Acast. See acast.com/privacy for more information.

23 min