50 episodes

A Paleo or Primal approach to wellness revolves around tuning into our bodies, our thoughts and our emotions and shifting the way we eat, sleep, move, think, play and live so it’s more in line with our basic biology.
Your hosts Crystal & Jo invite you to listen, learn and share as we talk practical approaches to primal living in the modern world, along with regular guests, experts, practitioners and of course you guys, the everyday person trying to make a Paleo or Primal lifestyle work for you.

The Primal Shift: Primal Living in the Modern World Crystal Fieldhouse & Jo Fitton | Paleo Bloggers | Food Coaches | 'Real Food' Foodies

    • Alternative Health
    • 4.3, 4 Ratings

A Paleo or Primal approach to wellness revolves around tuning into our bodies, our thoughts and our emotions and shifting the way we eat, sleep, move, think, play and live so it’s more in line with our basic biology.
Your hosts Crystal & Jo invite you to listen, learn and share as we talk practical approaches to primal living in the modern world, along with regular guests, experts, practitioners and of course you guys, the everyday person trying to make a Paleo or Primal lifestyle work for you.

Customer Reviews

4.3 out of 5
4 Ratings

4 Ratings

revams ,

Interesting and Enjoyable Listening

I really enjoy listening to this podcast. It is easy to listen to, the topics are interesting and I like the presenters!

Ellyjferguson ,

My favourite podcast

This podcast has changed my view on primal living and general health and well being. They use a variety of sources and a friendly easy to listen to tone when talking about health, nutrition and food. I am constantly checking when the next episode is posted!

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