15 episodes

This is The RAD Podcast. RAD is both who I am -- Rachel A. Dawson -- and what I’m here to do-- share what I’m reading (that’s the R), an action step (the A), and something to discuss (for D). And let me just say, because you’re listening in, I think you’re rad too.

The RAD Podcast Rachel A. Dawson

    • Personal Journals

This is The RAD Podcast. RAD is both who I am -- Rachel A. Dawson -- and what I’m here to do-- share what I’m reading (that’s the R), an action step (the A), and something to discuss (for D). And let me just say, because you’re listening in, I think you’re rad too.

    14: morning/evening prayers + gardening + humility

    14: morning/evening prayers + gardening + humility

    This week, I’m a morning prayer and an evening prayer I found beautiful and encouraging, talking about how much I love my little backyard garden, and reading thoughts on humility I found in my blog archive.Listen in!SHOW NOTES:A Morning and Evening...

    • 12 min
    13: how EMDR therapy changed and saved my life

    13: how EMDR therapy changed and saved my life

    This week, I’m sharing the story of how EMDR therapy changed and saved my life. There’s such a clear before and after EMDR change in my life, and I’m so grateful for how it helped heal me. Note— this story covers sensitive and traumatic material, and...

    • 22 min
    12: books that have helped my mental health + list maker challenge + heart's desires

    12: books that have helped my mental health + list maker challenge + heart's desires

    This week, I’m sharing five books that have helped my mental health, a fun list challenge, and how i’ve realized it’s hard for me to share my heart’s desires with God.Listen in!SHOW NOTES:Learning to Walk in the Dark by Barbara Brown TaylorThe Healing...

    • 10 min
    11: a book a day + keeping a log + birthday traditions

    11: a book a day + keeping a log + birthday traditions

    This week, I’m talking about a crazy reading challenge I accomplished in April, a way I’m staying sane in these days of staying home, and a few birthday traditions I’m looking forward to as I celebrate turning 28 this weekend!Listen in!SHOW NOTES:The...

    • 8 min
    10: rest + new exercises + sharing feedback online

    10: rest + new exercises + sharing feedback online

    This week, I’m reading beautiful words (that I didn’t write!) on rest, then pivoting to talk about trying new exercise styles, and sharing some thoughts on unsolicited feedback on the internet.Listen in!SHOW NOTES:Consolations: The Solace, Nourishment...

    • 10 min
    9: local bookstores + bucket lists + what's working for me

    9: local bookstores + bucket lists + what's working for me

    This week, I’m sharing more about ways to support the places you love (and which local shops I’ve been grateful for lately), a quarantine bucket list and ideas to fill it out with, and what I’ve found is working for me in this season (and a prompt for...

    • 9 min

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