The Reminded Podcast

Siara Burwell

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MENTAL HEALTH

A Podcast for self-healers. Whether you're a beginner, experienced, or picking up where you left off, this podcast is for you. By equipping listeners with everyday tips for mental health and wellness alongside personal research, I plan to help people become their BEST self. This is a SAFE Place. Welcome, to the journey!

08/02/2021

Into The Deep

We've been talking a lot about things being rooted and what that looks like. I want to give you a glimpse of what happens to you physically when you experience trauma and how it manifests itself in your life. There's a common misconception that mental and physical health are not super related, but in reality they are interconnected a lot more than people think! Let's talk about it.

27 min

1 Episode

A Podcast for self-healers. Whether you're a beginner, experienced, or picking up where you left off, this podcast is for you. By equipping listeners with everyday tips for mental health and wellness alongside personal research, I plan to help people become their BEST self. This is a SAFE Place. Welcome, to the journey!

Creator

Siara Burwell
Years Active

2K
Episodes

1
Rating

Clean

The Reminded Podcast

Episodes

Into The Deep

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