54 min
#61 Things I learnt running my First Marathon. Solo Episode. The Ricky Long Podcast
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- Health & Fitness
#61 Things I learnt running my First Marathon. Solo Episode.
Firstly, I ran a Marathon…just so you know!
Secondly, this is my first podcast in about 3 weeks. I explain why in the first part of this.
Thirdly, I’m just ranting in this podcast about things I learnt running 26 miles. I hate running. I love growing. Seek this discomfort and you will grow. I am not saying run a marathon, I am saying seek the growth.
Fourthly, Rory O'Connor what a guy!!! running his 5th Marathon of the year and life all in aid of his chosen charities for Down Syndrome. Fundraising for both Our Lady's Children's Hospital Crumlin & The Dublin Down Syndrome Centre in association with Les Mills Fund For Children.
Massive thank you to @podium4sport for sponsoring this podcast AND for sponsoring me to complete the Ironman Lanzarote in May 2020. Reshare this episode of the podcast for your chance to win a £50 voucher in their store!
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You can get on the Jump Christmas SHRED HERE
You can find out more about Only Just Fit HERE
Follow Rory here - https://www.instagram.com/roryjsoconnor/
You can follow our podcast Sponsors Podium4Sport HERE
#61 Things I learnt running my First Marathon. Solo Episode.
Firstly, I ran a Marathon…just so you know!
Secondly, this is my first podcast in about 3 weeks. I explain why in the first part of this.
Thirdly, I’m just ranting in this podcast about things I learnt running 26 miles. I hate running. I love growing. Seek this discomfort and you will grow. I am not saying run a marathon, I am saying seek the growth.
Fourthly, Rory O'Connor what a guy!!! running his 5th Marathon of the year and life all in aid of his chosen charities for Down Syndrome. Fundraising for both Our Lady's Children's Hospital Crumlin & The Dublin Down Syndrome Centre in association with Les Mills Fund For Children.
Massive thank you to @podium4sport for sponsoring this podcast AND for sponsoring me to complete the Ironman Lanzarote in May 2020. Reshare this episode of the podcast for your chance to win a £50 voucher in their store!
----------
----------
----------
You can get on the Jump Christmas SHRED HERE
You can find out more about Only Just Fit HERE
Follow Rory here - https://www.instagram.com/roryjsoconnor/
You can follow our podcast Sponsors Podium4Sport HERE
54 min