22 episodes
The Run Wales Plodcast Run Wales
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- Health & Fitness
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4.5 • 2 Ratings
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Run Wales the Social running provision for Welsh Athletics are proud to present The Plodcast. To inspire, support and encourage all running in Wales.
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Cardiff Dave
In this ultimate episode, Hannah and Chris are joined by Cardiff_Dave who’s our head coach for Clwb Run Wales.
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Running punks #2
They’re back! Jimmy and Rhodri return to tell us all about the Running Punks journey so far.
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Paul Davies
In this weeks episode Hannah and Chris are joined by ITV journalist Paul Davies to talk about the correlation between mental health and running, how running has helped him become a better carer to his wife and his sunflowers! (Not an euphemism!)
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Jonathan Tidball
In this weeks episode Hannah and Chris are joined by Jonathan Tidball who set up a men’s only leg to his social running group, just Run Penybont, after suffering from his own mental health. The group has been a huge success and we absolutely loved talking to him about this journey.
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Drew Edwards (the comeback)
I’m this weeks episode Hannah and Chris are joined by Drew Edwards. Drew is a Run Wales run leader champion, a huge parkrun advocate, a leader, a coach and one of the most inspiring, encouraging runners on the planet! (Officials!)
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Chris Pratt
In this weeks episode Hannah and Chris are joined by the other Chris, Chris Pratt - not the Hollywood star! We talk all things ASICS, all things Ogmore Phoenix and everything inbetween!