245 episodes
The Runner's World UK Podcast Runner's World UK
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- Sport
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4.3 • 242 Ratings
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more.
Hosted on Acast. See acast.com/privacy for more information.
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Everything you need to know about your achilles
On this episode, leading running phyio Tom Goom (running-physio.com) tells you all you need to know about your achilles: how to strengthen it, what to do if it's causing you pain, and the kind of running likely to aggravate it. Think of this episode as your one-stop shop for expert achilles advice.
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Is running getting too expensive?
With the arrival of a £400 running shoe, we decided to sit down and have a chat about the cost of running and whether or not it's becoming to expensive. Are shoes and kit becoming too costly? Do you need to buy all these things to go running? How much is a PB worth?
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Joe Holder
An athlete from a young age, Joe Holder has always strived to be the best athlete and person he can and he applies that same logic to his running. He's now a global trainer for Nike, has had a roster of famous clients, continues to push what he thinks he's capable of, but more importantly, is trying to spread the movement message to the world.
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Meet the nude joggers
It's official: there's a growing trend for running in the buff. But what is it about clothes-free running that people are finding so appealing? Nude joggers Steve Paton and Jamie Currie are on the podcast this week to tell us more.
Interested in finding out more? The Naturist Foundation 5K is happening on 10 September: naturistfoundation.org/5k-run
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The running club based in a maximum security prison
On this week’s episode, we speak with writer and runner David Smyth about the 1,000 Mile Club, a transformational running club based out of San Quentin Prison, California.
David has written a piece on the 1,000 Mile Club in the current issue of Runner’s World. There’s also a separate documentary on it, 26.2 to Life, available to view in the UK from 29-1 October: sanquentinmarathon.com
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How Olympian Steph Davis trains
This week we're speaking with Olympic marathon runner and coach Steph Davis.
We chat how she got into running late, the work/life/training balance, her coaching with Runna and much, much more.
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Customer Reviews
Great
Great stuff
Good for all runners
Lovely podcast - covers all subjects to suit all abilities!
My personal only neg is the music and song 😱 it’s bloody awful 🤣🤣🤣🤣 x
Some great some not so.
This podcast goes up and down. I like the hosts and most of the episodes.
The last episode about how to make treadmill running fun. I listened and well they never actually answered the question posted in the title.
The guest Susie Chan was awesome and her energy was amazing but there was very little information on treadmill running.