27 episodes
The RUNSTRONG Podcast Gary House
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- Sport
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4.9 • 84 Ratings
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The RUNSTRONG Podcast with Gary House
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Myles Edwards - Co Founder of Gathimba Edwards Foundation
Myles Edwards is a 14:39 5km runner but more importantly the co founder of the Gathimba Edwards foundation, a charity with the overall aim to give disadvantaged children in Kenya the support and opportunities which so many in the developed world take for granted.
Myles has an infectious enthusiasm which I hope you will enjoy in his story which is full of positivity and if you would like to find out more about his work then you will find the links below.
Website
https://gathimbaedwardsfoundation.org
Facebook
https://www.facebook.com/GathimbaEdwardsFoundation
Instagram
https://www.instagram.com/gathimba_edwards/
Instagram (Myles)
https://www.instagram.com/myles_edwards_/ -
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George Foster - Running the second fastest Bob Graham ever!
George Foster is a British runner who recently ran the second fastest Bob Graham Round in history clocking 13:44. George talks to me about his introduction to running his roles in the Army and as a teacher not forgetting his (surprising) build up and running of the Bob Graham Round.
George was great t catch up with and also has a very entertaining blog www.fellicionado.com in fact its the ONLY entertaining blog that I have read.
If you enjoyed this or previous episodes please subscribe and leave a written review.
Follow George >> @g.run.foster
Follow me >> @garyhouse_
Download your FREE RUNSTRONG M.O.T here www.therunstrongclub.com/pricing -
Great fun with Toby Fells
In this episode I catch up with coaching client Toby Fells for an open an honest view on his life up to now.
Not one to be missed and thank you Toby for being a great guest.
Follow Toby @transgender_trail_runner
Follow me @garyhouse_ -
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Owain Thomas Part Two
Chat with Owain Thomas who just ran every single day for a full (leap) year and is still going strong.
Connect with Owain:
https://www.instagram.com/ultra_run_matelot/
http://www.ultrarunningmatelot.co.uk
Customer Reviews
Toby Fells
Loved this podcast! thanks for sharing and being so open and honest Toby.
Look forward to part two Gary, nice one!
Graeme Mc.
Brilliant turn of phrase
This was the only thing that kept me going through a painful and boring stretch session - no bs, totally honest, funny, I’m a convert x
Fun and Real
I am not someone for running podcasts. I am a slow runner and an everyday Athlete and find most running podcasts so overwhelming when I am myself struggling to run up that hill that I usually stick my work related podcasts but these have been pure joy. Fun and easy and most importantly so real!