128 episodes

Weekly episodes with Ria with the sole aim to help you break up with the mainstream madness and create a life which nourishes your soul instead. From creative ritual ideas, soulful conversations, alternative health tips, going off grid, insights on what we aren't taught about being human, spirituality and business tips for business owners who are committed to live life their way... no matter many times they go around in circles.

Get Soul SCENT.ered with Ria Ria Casebourne

    • Health & Fitness
    • 5.0 • 18 Ratings

Weekly episodes with Ria with the sole aim to help you break up with the mainstream madness and create a life which nourishes your soul instead. From creative ritual ideas, soulful conversations, alternative health tips, going off grid, insights on what we aren't taught about being human, spirituality and business tips for business owners who are committed to live life their way... no matter many times they go around in circles.

    Starting a Creative Business. Behind The Scenes with Ria

    Starting a Creative Business. Behind The Scenes with Ria

    The start of a new phase of this podcast. Each Wednesday I will record a podcast episode where I will share what is working for me, how I am feeling and the real truth behind how it feels to be on this journey as a creative Mum of two who has big dreams and yet very few working hours to make it happen. Join me as I grow my new creative business "Ria" from the ground up. 


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    • 12 min
    Einstein time... can you expand the time you’ve got?

    Einstein time... can you expand the time you’ve got?

    A little reading from a page on “physics for kids” about the theory of relativity along with how I’ve been experiencing the shift of time and how it seems to have expanded for me this week.. long may it continue 🦄

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    • 13 min
    It doesn’t have to be hard

    It doesn’t have to be hard

    The conference I’m organising with Lyme Bag Ladies is almost sold out and it’s felt sooo good! Nothing has felt like hard work and the buzz is electric. Here’s a little insight behind the scenes and to encourage you to reach out to others.. don’t wait for an invitation or permission slip 💕

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    • 9 min
    Curating the perfect flow for life

    Curating the perfect flow for life

    The podcast today is sharing one of the most transformative exercises I did. It looks at where you are now and where you want to be in a really practical way and then uses this as a compass towards the life you wish to live. Again it’s all about becoming intentional with what you want and then making it happen for yourself. Sending so much love! Victoria x

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    • 9 min
    Stop Chasing Work Life Balance

    Stop Chasing Work Life Balance

    People bang on about work life balance and how it’s the goal however when you’re a mum in business what you need is to build in suspension which comes from mindset, understanding who you are and where you’re going and letting things go a little more. Working in the flow a little and allowing yourself to be all in on various areas from time to time. It’s all ok!

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    • 10 min
    What the hell did I do?!

    What the hell did I do?!

    I went to bed early last night on a downer wondering what I’d done to a neighbour. It’s the second time she’s outwardly ignored me and I started to think all sorts..such as perhaps there is rumour going around and she can’t even look at me.. apart from I know I don’t do anything nearly as exciting which could start a rumour off .. we all have these thoughts but it’s what we do with them that matters the most 💕

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    Send in a voice message: https://podcasters.spotify.com/pod/show/love-ria/message

    • 17 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

Kim Capel ,

Brilliant podcast

Absolutely brilliant! Great idea, informative and interesting, love it!

LisaP0384 ,

So Inspirational

I absolutely love this podcast. Wonderful snippets from some truely inspriational women.

Gem Illman ,

Hooked

I've only listened to the first few episodes but already I am hooked. I love that they are short and that every one has one small thing that you can take action on, I can't wait to listen to more because I know from working with Victoria before that all those small little actions can lead to some really big changes in personal life and in business.

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