45 min
The science of your intuition Authenticity, Alignment & Flow with Psychologist & published Author Sarah Gregg. She Loves Herself
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- Mental Health
In this episode Jill & Sarah discuss the science behind flow, as well as connecting to your intuition.
We discuss Sarah’s personal journey with finding flow. What she’s overcome & who she’s had to BE-come.
We discuss what is pulling YOU out of alignment, and give practical tools that you can use in real time, to help you lean in to self trust, authenticity & flow.
Links for Sarah’s books Find your Flow & Choose Happy are below.
https://amzn.to/3ds0ONr
https://amzn.to/3ArMQ7C
Have a beautiful weekend my friends!
Love Jill xx
Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode Jill & Sarah discuss the science behind flow, as well as connecting to your intuition.
We discuss Sarah’s personal journey with finding flow. What she’s overcome & who she’s had to BE-come.
We discuss what is pulling YOU out of alignment, and give practical tools that you can use in real time, to help you lean in to self trust, authenticity & flow.
Links for Sarah’s books Find your Flow & Choose Happy are below.
https://amzn.to/3ds0ONr
https://amzn.to/3ArMQ7C
Have a beautiful weekend my friends!
Love Jill xx
Learn more about your ad choices. Visit podcastchoices.com/adchoices
45 min