In this episode Jill & Sarah discuss the science behind flow, as well as connecting to your intuition.
We discuss Sarah’s personal journey with finding flow. What she’s overcome & who she’s had to BE-come.
We discuss what is pulling YOU out of alignment, and give practical tools that you can use in real time, to help you lean in to self trust, authenticity & flow.
Links for Sarah’s books Find your Flow & Choose Happy are below.
Have a beautiful weekend my friends!
Love Jill xx
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