The Self Mastery Show documents the journey of internet-entrepreneur, David Wong on the path towards becoming the best version of himself. Join us in discovering your potential and definition of self mastery. David shares the lessons, struggles and feelings along his journey and also interviews like-minded individuals, thought leaders and influential celebrities to share their story. The Self Mastery Show is for you whether you're going through a bit of a rough patch in life or are already living your best life... the one thing both have in common is that they both believe... deep inside... that they can be better.
023 | How To Instantly Get Into "The Zone"
In this episode, I recap a conversation I had with a coach and friend, Justin Tsui. He asked me a question that really got me thinking... "what is it that you do that gets you into the zone?"
And that really got me thinking... so I documented my thoughts on today's episode.
022 | Why You Need To Take Breaks & What Being "ON" Did To Me
When I began my entrepreneurial journey, I was so encapsulated by the idea that I had to always be "on", always at 100% hustle mode. But the effects of that finally took its toll on me 3 years later. Here's my story and what I learned from that.
021 | Analyzing My Life In Gratitude w/ Lilly Wang [Part 2]
In continuation of my chat about gratitude with Lilly, this is part 2. In this episode, we go deep into understanding what role gratitude has played in my life over the last year, as well as how a beginner should approach their practice of gratitude.
020 - Living A Life In Gratitude w/ Lilly Wang [Part 1]
In this episode of The Self Mastery Show, David and Lilly talk gratitude... From the definition of gratitude to how one begins practicing gratitude with the goal of developing the habit of being grateful for everything in life.
Join Lilly's mastermind community at theawakenednerd.com/starthere to access free webinars and private coaching to transform your life and business.
019 | How To Have Meaning Conversations & Managing Expectations w/ Alvin Pilobello
On this episode of The Self Mastery Show, I sat down my dear friend and mentor, Alvin Pilobello, leadership and professional relationship coach of Toronto.
Alvin shares what it means to have meaningful conversations in todays society of constant distraction.
We also share what it’s like to deal with the common expectations we perceive from society and our families.
The book of the week is 'Dare to Lead' by Brené Brown. Visit thewongdavid.com/audible receive a free audiobook of your choice!
018 | How I'm Managing My Crippling Anxiety
It came back... the crippling anxiety I dealt with almost a year ago. It made it practically impossible to get work done and had me seeking for anything that would distract me from my responsibilities. However, I was able to manage it and work through it a lot faster and am back to feeling "normal".