5 episodes

I'm a Millennial Fitness Professional

The ShonaStrong Podcast Shona Denovan

    • Fitness
    • 5.0 • 2 Ratings

I'm a Millennial Fitness Professional

    ShonaStrong Podcast Ep 5 - Two Crossfit Celebs Discuss Life and Love w/ Jack Morgan

    ShonaStrong Podcast Ep 5 - Two Crossfit Celebs Discuss Life and Love w/ Jack Morgan

    This week I have my friend Jack Morgan on to discuss:
    Training in Lockdown
    Can Crossfit redeem itself?
    Dating in London AND Lockdown
    Self Improvement and Loving Yourself
    OnlyFans
    I loved having Jack on, I think you'll find him really inspiring just like I did.
    @jck.mrgn
    @shonastrong

    • 44 min
    ShonaStrong Podcast Ep 4 - It's ok Ladies, Wayne Lineker is Single

    ShonaStrong Podcast Ep 4 - It's ok Ladies, Wayne Lineker is Single

    This week I talk about
    My Oat Milk Dilemma
    How life is like Stand Up Paddleboarding
    Wayne Lineker
    Dating in Lockdown

    • 25 min
    ShonaStrong Podcast Ep 3 - Giving up alcohol & a w*nky yoga story

    ShonaStrong Podcast Ep 3 - Giving up alcohol & a w*nky yoga story

    In this episode I discuss:

    Giving up Alcohol
    High and Low Vibration and how it's a load of b*llocks
    How I eat
    A weird dream I had that hopefully you can interpret for me

    Insta @shonastrong

    • 38 min
    ShonaStrong Podcast Ep 2 - Post Lockdown Dating Dealbreakers

    ShonaStrong Podcast Ep 2 - Post Lockdown Dating Dealbreakers

    In this episode I discuss:

    Boris' new campaign to tackle obesity
    My Horrendous Doms
    The music I used to listen to
    Post Lockdown Dating Dealbreakers
    Feeling shame

    • 26 min
    ShonaStrong Podcast Ep 1 - Opinions are like Arseh*les

    ShonaStrong Podcast Ep 1 - Opinions are like Arseh*les

    I've started a podcast because I think the world needs it.

    I'm Shona, a 31 year old Glaswegian Personal Trainer Yoga Teacher & proud Scorpio. 

    • 20 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

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