27 episodes

Discover the stories behind the success with Sonya Barlow as she interviews global business leaders, influencers, and royalty. From innovative entrepreneurs to tech visionaries, join us for inspiring conversations about business, technology, confidence, careers, artificial intelligence and travel. Whether you're a student, a businesswoman, or a traveller, our podcast offers insights and inspiration. Learn from the best in Tech and Business. www.sonyabarlow.co.uk / @sonyabarlowuk #Business #Influencer #TechTrends #WomenEmpowerment #Travel #Technology #WomenInBusiness #WomenPodcasts

The Sonya Barlow Show | Technology, Business and Trends The Sonya Barlow Show

    • Technology
    • 4.9 • 8 Ratings

Discover the stories behind the success with Sonya Barlow as she interviews global business leaders, influencers, and royalty. From innovative entrepreneurs to tech visionaries, join us for inspiring conversations about business, technology, confidence, careers, artificial intelligence and travel. Whether you're a student, a businesswoman, or a traveller, our podcast offers insights and inspiration. Learn from the best in Tech and Business. www.sonyabarlow.co.uk / @sonyabarlowuk #Business #Influencer #TechTrends #WomenEmpowerment #Travel #Technology #WomenInBusiness #WomenPodcasts

    "Confidence is a muscle" Diipa Khosla, businesswomen with 2 million followers shares her Life Lessons with Sonya Barlow

    "Confidence is a muscle" Diipa Khosla, businesswomen with 2 million followers shares her Life Lessons with Sonya Barlow

    🎤IG live Interview with @diipakhosla for @indewild - “Confidence is a muscle” with Sonya Barlow3 thoughts ✨- know your values- ask for help & stay learning- take people on the journeyWhat did we discuss?• how to start a business• is content creation relevant for business• how to overcome imposter syndrome• confidence tips• what is venture funding• what @diipakhosla learnt about herself during business• advice to mothers, daughters and future generations• story behind @indewild• future @indewild products• the power of communityWhat did you take away?Thanks, @diipakhosla for sharing your wisdom—South Asian women, south Asian beauty, confidence hacks, business women, raising investment, small business, personal branding, family business, inde wild#indewild #diipakhosla #businessinterview #southasianwomen #confidence #businessinfluencer #techinfluencer #giftedproduct #prinvite #womeninbusiness #asianbusiness #entrepreneurship Sonya barlow is an entrepreneur, presenter & author.#indewild #diipakhosla #southasianwomen #lifestyleinfluencer #businessadvice #womeninbusiness #ayurvedalifestyle #businessinterview #browngirlshair #browngirls ADHD women, confidence hacks, entrepreneurs tips, career advice, success stories, female empowerment, brown girls, Asian women, the sonya barlow show, sonya barlow interviews, lifestyle influencer

    • 36 min
    How to Raise £4 million for the Bladder business, Peony Li Founder of Jude | Women in Business

    How to Raise £4 million for the Bladder business, Peony Li Founder of Jude | Women in Business

    How to raise £ 4 million as a female founder | Sonya Barlow interviews Peony Li, founder of Jude Bladder Care who raised money for her business in bladder, which we joke Kris Jenner made famous

    In this episode, we talk to Peony Li, the founder of Jude, on:


    female health tech
    starting a business from your home
    raising money during the pandemic
    how to start a business
    how to raise money and funding
    overcoming imposter syndrome
    realising your potential
    dismissing the haters
    working in the tech space
    being a woman in tech
    male-dominated culture
    life advice for other founders
    Business Myths 101



    #howtostartabusiness #howtomakemoney #careeradvice #businesstravel #femalefertility #femalentrepreneurjourney #femalefounders #businesstips #businessbooks #womenofcolor #asian #entrepreneurship #womenintech

    Instagram -   / sonyabarlowuk  
    Tiktok -   / sonyabarlow  
    Linkedin -   / sonyabarlow  

    -----------------------------------------------------------------------------------------------
    The Sonya Barlow talk show is a series founded by Sonya Barlow to discuss tech, trends, travel and business tips with global changemakers and cool people.
    ---------------------------------------------------------------------------------------------------
    Related search: sonya barlow, business, travel vlogs, how to make money, how to start a business, women business, women's interviews, business podcasts, business travel, tech trends, how to make money in 2024, business advice, sonya barlow UK, travel business, business trends, business interviews, women in business, women in tech, women in media, marketing trends, how to work with influencers, social media influencers, social media marketing, travel campaigns, content creators, how to save in 2024, day in the life of a business CEO, travel the world, travel hacks

    • 39 min
    How comedy helped my corporate career | Ginnia Cheng

    How comedy helped my corporate career | Ginnia Cheng

    Sonya Barlow sits down with Ginnia Cheng, a corporate worker by day and comedian at night. They discuss all things from working at Google to finding balance, going into comedy and building confidence. This is an authentic and reflective conversation between two women of colour striving for better lives.

    Connect with Ginnia - https://www.instagram.com/ginnypie/
    Connect with Sonya -
    Instagram - https://www.instagram.com/sonyabarlowuk/
    Tiktok - https://www.tiktok.com/@sonyabarlow
    Linkedin - https://linkedin.com/in/sonyabarlow

    Women of colour, women in business, comedian, female comedians, workplace humour, how to overcome imposter syndrome, confidence building techniques, business skills, career advice, PR, happiness

    • 46 min
    Gut health, mushrooms & Motherhood | Rhian Stephenson, Artah Health

    Gut health, mushrooms & Motherhood | Rhian Stephenson, Artah Health

    Sonya Barlow sits down with Rhian Stephenson, the Founder and CEO of Artah Health to learn about the link between gut health, happiness and long life, discuss the benefits of good foods like blueberries, mushrooms and ashwagdana, and routine whilst balancing a growing business and motherhood.

    -------------------------------------------------------------------------------

    Connect with Artah Health - https://artah.co/

    Connect with Sonya
    Instagram - https://www.instagram.com/sonyabarlowuk/
    Tiktok - https://www.tiktok.com/@sonyabarlow
    Linkedin - https://linkedin.com/in/sonyabarlow

    Mental health, wellbeing, good health, gut health, failure, raising investment, business women, women in business, women in the business podcast, migraines, ADHD, happiness, healthy lifestyle, motherhood, natural medicine

    • 42 min
    Lessons of Life, Failure and Philanthropy | Royal Highness Princess Lamia Bint Majid Al Saud

    Lessons of Life, Failure and Philanthropy | Royal Highness Princess Lamia Bint Majid Al Saud

    Sonya Barlow sits down with Princess Lamia of Saudia Arabia [Royal Highness Princess Lamia Bint Majid Al Saud] to learn from life experience on failure, business and philanthropy. Princess Lamia shares her approach to women working, motivation and technology whilst balancing motherhood and mental health. This is a conversation like never before - a fresh perspective from the world's royalty.

    Conversational Topics:
    03:00 - Introduction from Princess Lamia
    04:00 - The work Princess Lamia has been focused on: Secretary General of Alwaleed Philanthropies
    05:40 - Legal Rights for Women in Saudia Arabia
    06:00 - Metaverse and Technology Research Centre
    07:10 - The success of Saudi Arabia is not seen
    07:30 - How can women take control of their careers?
    08:30 - Should women be seen?
    09:00 - What are the images of Women across the world?
    10:30 - Do women need the approval of anyone?
    11:10 - How do we build women's confidence at home?
    13:00 - Why trying wrong things is important
    13:20 - Mothers and daughters 70/30
    14:04 - Don't make them your mirror
    14:30 - Key skills the young generation needs
    15:00 - The young people need to listen
    17:00 - How can we become better
    17:40 - The data we can get is astonishing
    19:15 - New initiative launched: AI
    22:20 - External validation
    22:50 - How do you overcome failure and rejection?

    It was a pleasure being invited to interview Her Royal Highness Princess Lamia Bint Majid Al Saud and working closely with her.

    Lessons from a Princess: Failure, life and philanthropy | Princess Lamia of Saudi Arabia

    ------------------------------

    Connect with Sonya
    Instagram - https://www.instagram.com/sonyabarlowuk/
    Tiktok - https://www.tiktok.com/@sonyabarlow
    Linkedin - https://linkedin.com/in/sonyabarlow

    women in technology, princess lamia, Saudia Arabia, women confidence, confident women, business, artificial intelligence, career advice, failure advice, how to overcome rejection, motherhood, positive quotes, women in business podcasts, sonya barlow, middle east

    • 26 min
    Life Skills You Learn Working Abroad | Stela Cuesta, Lisbon, Portugal

    Life Skills You Learn Working Abroad | Stela Cuesta, Lisbon, Portugal

    Sonya Barlow sits down with Stela Cuesta in Lisbon to discuss how she went from Emirates Air Hostess to Tech Intrapreneur, the Life Skills you learn working abroad, why she moved from Dubai to Portugal and what are the key skills we need to thrive in the technology industry today.
    Things we discussed:


    Finding a job in Dubai
    Working for Emirates Airlines as an air hostess
    Networking and business in Dubai
    Entering the technology and web3 space
    Moving to Portugal for work
    The future of technology
    Social media is toxic
    Life lessons for confidence
    Working abroad and it's benefits
    Motherhood and managing mental health
    Building a business whilst working full time
    Things to eat, do and see in Portugal


    Connect with Stela - https://www.linkedin.com/in/stelasuilscuesta/
    Connect with Sonya -
    Instagram - https://www.instagram.com/sonyabarlowuk/
    Tiktok - https://www.tiktok.com/@sonyabarlow
    Linkedin - https://linkedin.com/in/sonyabarlow
    -----------
    This episode was produced, edited, and hosted by Sonya Barlow in partnership with Intercontinental Lisbon, IHG Hotels, and Storrington PR.
    Storrington Collective is a dynamic, results-driven luxury travel and lifestyle PR and Sales and Marketing Agency.
    ---------------------------------
    travel, things to do in Lisbon, luxury travel, sonya barlow, women in business, Portugal, IHG hotels, intercontinental hotels, women in technology, networking tips, freelancer tips, future of work, luxury travel, dubai, women podcast

    • 1 hr 13 min

Customer Reviews

4.9 out of 5
8 Ratings

8 Ratings

DirkB23 ,

Love the vibe

It’s been great sitting down with Sonya and talking about life, work and everything in between. Sonya is a very talented and passionate interviewer and entrepreneur. Keep it up

Budding Intrapreneur ,

Very insightful!

One of the best podcasts I have listened to sharing real stories! Very inspring!

Anp101 ,

Excellent podcast

Engaging, insightful and covers a host of different topics.
Looking forward to the rest of the series!

Top Podcasts In Technology

Search Engine
PJ Vogt, Audacy, Jigsaw
Acquired
Ben Gilbert and David Rosenthal
Lex Fridman Podcast
Lex Fridman
All-In with Chamath, Jason, Sacks & Friedberg
All-In Podcast, LLC
Does A Frog Have Scorpion Nature?
Nikhil Suresh
FT Tech Tonic
Financial Times

You Might Also Like