The Sonya Barlow Show | Technology, Business and Trends The Sonya Barlow Show
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Discover the stories behind the success with Sonya Barlow as she interviews global business leaders, influencers, and royalty. From innovative entrepreneurs to tech visionaries, join us for inspiring conversations about business, technology, confidence, careers, artificial intelligence and travel. Whether you're a student, a businesswoman, or a traveller, our podcast offers insights and inspiration. Learn from the best in Tech and Business. www.sonyabarlow.co.uk / @sonyabarlowuk #Business #Influencer #TechTrends #WomenEmpowerment #Travel #Technology #WomenInBusiness #WomenPodcasts
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"Confidence is a muscle" Diipa Khosla, businesswomen with 2 million followers shares her Life Lessons with Sonya Barlow
🎤IG live Interview with @diipakhosla for @indewild - “Confidence is a muscle” with Sonya Barlow3 thoughts ✨- know your values- ask for help & stay learning- take people on the journeyWhat did we discuss?• how to start a business• is content creation relevant for business• how to overcome imposter syndrome• confidence tips• what is venture funding• what @diipakhosla learnt about herself during business• advice to mothers, daughters and future generations• story behind @indewild• future @indewild products• the power of communityWhat did you take away?Thanks, @diipakhosla for sharing your wisdom—South Asian women, south Asian beauty, confidence hacks, business women, raising investment, small business, personal branding, family business, inde wild#indewild #diipakhosla #businessinterview #southasianwomen #confidence #businessinfluencer #techinfluencer #giftedproduct #prinvite #womeninbusiness #asianbusiness #entrepreneurship Sonya barlow is an entrepreneur, presenter & author.#indewild #diipakhosla #southasianwomen #lifestyleinfluencer #businessadvice #womeninbusiness #ayurvedalifestyle #businessinterview #browngirlshair #browngirls ADHD women, confidence hacks, entrepreneurs tips, career advice, success stories, female empowerment, brown girls, Asian women, the sonya barlow show, sonya barlow interviews, lifestyle influencer
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How to Raise £4 million for the Bladder business, Peony Li Founder of Jude | Women in Business
How to raise £ 4 million as a female founder | Sonya Barlow interviews Peony Li, founder of Jude Bladder Care who raised money for her business in bladder, which we joke Kris Jenner made famous
In this episode, we talk to Peony Li, the founder of Jude, on:
female health tech
starting a business from your home
raising money during the pandemic
how to start a business
how to raise money and funding
overcoming imposter syndrome
realising your potential
dismissing the haters
working in the tech space
being a woman in tech
male-dominated culture
life advice for other founders
Business Myths 101
#howtostartabusiness #howtomakemoney #careeradvice #businesstravel #femalefertility #femalentrepreneurjourney #femalefounders #businesstips #businessbooks #womenofcolor #asian #entrepreneurship #womenintech
Instagram - / sonyabarlowuk
Tiktok - / sonyabarlow
Linkedin - / sonyabarlow
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The Sonya Barlow talk show is a series founded by Sonya Barlow to discuss tech, trends, travel and business tips with global changemakers and cool people.
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How comedy helped my corporate career | Ginnia Cheng
Sonya Barlow sits down with Ginnia Cheng, a corporate worker by day and comedian at night. They discuss all things from working at Google to finding balance, going into comedy and building confidence. This is an authentic and reflective conversation between two women of colour striving for better lives.
Connect with Ginnia - https://www.instagram.com/ginnypie/
Connect with Sonya -
Instagram - https://www.instagram.com/sonyabarlowuk/
Tiktok - https://www.tiktok.com/@sonyabarlow
Linkedin - https://linkedin.com/in/sonyabarlow
Women of colour, women in business, comedian, female comedians, workplace humour, how to overcome imposter syndrome, confidence building techniques, business skills, career advice, PR, happiness -
Gut health, mushrooms & Motherhood | Rhian Stephenson, Artah Health
Sonya Barlow sits down with Rhian Stephenson, the Founder and CEO of Artah Health to learn about the link between gut health, happiness and long life, discuss the benefits of good foods like blueberries, mushrooms and ashwagdana, and routine whilst balancing a growing business and motherhood.
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Connect with Artah Health - https://artah.co/
Connect with Sonya
Instagram - https://www.instagram.com/sonyabarlowuk/
Tiktok - https://www.tiktok.com/@sonyabarlow
Linkedin - https://linkedin.com/in/sonyabarlow
Mental health, wellbeing, good health, gut health, failure, raising investment, business women, women in business, women in the business podcast, migraines, ADHD, happiness, healthy lifestyle, motherhood, natural medicine -
Lessons of Life, Failure and Philanthropy | Royal Highness Princess Lamia Bint Majid Al Saud
Sonya Barlow sits down with Princess Lamia of Saudia Arabia [Royal Highness Princess Lamia Bint Majid Al Saud] to learn from life experience on failure, business and philanthropy. Princess Lamia shares her approach to women working, motivation and technology whilst balancing motherhood and mental health. This is a conversation like never before - a fresh perspective from the world's royalty.
Conversational Topics:
03:00 - Introduction from Princess Lamia
04:00 - The work Princess Lamia has been focused on: Secretary General of Alwaleed Philanthropies
05:40 - Legal Rights for Women in Saudia Arabia
06:00 - Metaverse and Technology Research Centre
07:10 - The success of Saudi Arabia is not seen
07:30 - How can women take control of their careers?
08:30 - Should women be seen?
09:00 - What are the images of Women across the world?
10:30 - Do women need the approval of anyone?
11:10 - How do we build women's confidence at home?
13:00 - Why trying wrong things is important
13:20 - Mothers and daughters 70/30
14:04 - Don't make them your mirror
14:30 - Key skills the young generation needs
15:00 - The young people need to listen
17:00 - How can we become better
17:40 - The data we can get is astonishing
19:15 - New initiative launched: AI
22:20 - External validation
22:50 - How do you overcome failure and rejection?
It was a pleasure being invited to interview Her Royal Highness Princess Lamia Bint Majid Al Saud and working closely with her.
Lessons from a Princess: Failure, life and philanthropy | Princess Lamia of Saudi Arabia
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Connect with Sonya
Instagram - https://www.instagram.com/sonyabarlowuk/
Tiktok - https://www.tiktok.com/@sonyabarlow
Linkedin - https://linkedin.com/in/sonyabarlow
women in technology, princess lamia, Saudia Arabia, women confidence, confident women, business, artificial intelligence, career advice, failure advice, how to overcome rejection, motherhood, positive quotes, women in business podcasts, sonya barlow, middle east -
Life Skills You Learn Working Abroad | Stela Cuesta, Lisbon, Portugal
Sonya Barlow sits down with Stela Cuesta in Lisbon to discuss how she went from Emirates Air Hostess to Tech Intrapreneur, the Life Skills you learn working abroad, why she moved from Dubai to Portugal and what are the key skills we need to thrive in the technology industry today.
Things we discussed:
Finding a job in Dubai
Working for Emirates Airlines as an air hostess
Networking and business in Dubai
Entering the technology and web3 space
Moving to Portugal for work
The future of technology
Social media is toxic
Life lessons for confidence
Working abroad and it's benefits
Motherhood and managing mental health
Building a business whilst working full time
Things to eat, do and see in Portugal
Connect with Stela - https://www.linkedin.com/in/stelasuilscuesta/
Connect with Sonya -
Instagram - https://www.instagram.com/sonyabarlowuk/
Tiktok - https://www.tiktok.com/@sonyabarlow
Linkedin - https://linkedin.com/in/sonyabarlow
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This episode was produced, edited, and hosted by Sonya Barlow in partnership with Intercontinental Lisbon, IHG Hotels, and Storrington PR.
Storrington Collective is a dynamic, results-driven luxury travel and lifestyle PR and Sales and Marketing Agency.
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travel, things to do in Lisbon, luxury travel, sonya barlow, women in business, Portugal, IHG hotels, intercontinental hotels, women in technology, networking tips, freelancer tips, future of work, luxury travel, dubai, women podcast
Customer Reviews
Love the vibe
It’s been great sitting down with Sonya and talking about life, work and everything in between. Sonya is a very talented and passionate interviewer and entrepreneur. Keep it up
Very insightful!
One of the best podcasts I have listened to sharing real stories! Very inspring!
Excellent podcast
Engaging, insightful and covers a host of different topics.
Looking forward to the rest of the series!