The Spiritually Sassy Show Sah D'Simone

Ever wondered about the transformative power of restorative justice over punishment? Sah is joined by Lara Love Hardin, author of “The Many Lives of Mama Love,” to discuss topics such as incarceration, restorative justice, addiction, and coping with grief. Lara shares her personal experiences of going to jail, the impact it had on her life, and the need for trauma-responsive care in the prison system.
They chat about…
1. The profound impact of incarceration on individuals, families, and communities, stressing the need for trauma-responsive care and support.
2. Restorative justice, emphasizing healing and rehabilitation over punishment, while addressing the root causes of crime like trauma and addiction.
3. Addiction as a symptom of deeper emotional pain and trauma, and the importance of providing tools and support for recovery.
4. Grief and loss, highlighting the importance of self-compassion and seeking support during the grieving process.
5. Creating community and connection for healing and growth, emphasizing trust, understanding, and empathy in relationships.
6. The toxicity of shame, likening it to heroin, and the necessity of active processing and transformation.
7. Sharing stories of shame in supportive communities, recognizing its role in healing and dismantling shame narratives.
Lara Love Hardin is the President and Founder of True Literary. She has an MFA in creative writing and is a 4-time New York Times bestselling collaborative writer, including the #1 New York Times bestseller Designing Your Life, and 2018 Oprah Book Club pick, The Sun Does Shine, which she co-authored with Anthony Ray Hinton. Her memoir, THE MANY LIVES OF MAMA LOVE was published August 2023 by Simon & Schuster, and is being adapted as a television series.
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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
and
AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
and
ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!
✨✨✨
If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.
Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 
Get more Sah in your life:
💙 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
💙 MINDFULNESS 365: Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 
💙 Follow @SahDSimone: Instagram & TikTok
💙 Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 
💙 Shop Sah’s meditations, courses & more: https://practice.sahdsimone.com/store 
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© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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Are you missing out on meaningful moments and genuine human connection because you’re obsessed with your phone? Sah is joined by best-selling author and psychologist Shannon Algeo to delve into smartphone addiction and its impact on in-person connections and personal fulfillment.
They chat about…
1. How smartphones detract from meaningful face-to-face interactions.
2. The neurological and psychological effects of smartphone use.
3. Boredom as a crucial catalyst for creativity, in contrast with the constant distraction of smartphones.
4. The dark side of technology, including its commodification of attention and its implications for mental health.
5. Fear of rejection and the desire to belong
6. The concept of loneliness as an invisible illness exacerbated by reliance on smartphones.
7. The role of community and relationships in spiritual development.
…and more! 

Shannon Algeo (he/him), MA, AMFT, APCC, is a psychotherapist, public speaker, author of Trust Your Truth, and meditation teacher. He is known by millions of people around the world for sharing his life experiences in ways that land in the hearts, minds, and bodies of individuals who are seeking to learn, grow, deepen, and heal. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Marianne Williamson, Sonya Renee Taylor, and more. As a therapist, Shannon works with clients to heal patterns of trauma so they can show up in the world with power, presence, and purpose. 

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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
and
AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
and
ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!
✨✨✨
If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.
Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 

Get more Sah in your life:
💙 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
💙 MINDFULNESS 365: Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 
💙 Follow @SahDSimone: Instagram & TikTok
💙 Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 
💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 
💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
💙 Take the quiz: https://myspiritualinventory.com/
💙 Shop Sah’s meditations, courses & more: https://practice.sahdsimone.com/store 
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© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, ap

Ready to delve into the importance of inner work for connections? Sah and his sister, spiritual teacher, meditation guide, and artist Moun D’Simone, discuss the importance of friendship and relating from the heart. They explore themes from Sah’s new book, Spiritually, We, sharing their personal experiences of deepening their sibling and spiritual bonds, and the challenges they faced in their journey. Emphasizing the need for vulnerability, embracing discomfort, and expressing needs to build deeper connections, they also highlight the significance of facing one's own darkness and shadow to invite others into their inner world. 
They discuss…

Why deepening friendships requires vulnerability and embracing discomfort.

How expressing needs and advocating for oneself is essential in building deeper connections.

Why facing one's own darkness and shadow is necessary to invite others into one's inner world.

That friendships require ongoing work and cultivation to deepen and grow. 

How building deep connections requires doing inner work and relating with one's inner demons.

That loneliness is a cue for connection and should be seen as a basic need.

The two sides of people pleasing and the need to find balance in helping others.


Moun is a spiritual teacher, coach, meditation guide, and artist. She combines the profound teachings of Tibetan Buddhism, contemplative psychotherapy, art, and somatic techniques to help you cultivate trust and find your true self.
@moundsimone
moundsimone.com
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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
and
AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
and
ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨
Get more Sah in your life:
💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 
💙 Follow @SahDSimone: Instagram & TikTok
💙 PRE-ORDER Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 
💙 Take the quiz: https://myspiritualinventory.com/

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© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to challenge your preconceived notions and explore the untapped potential within the realms of sacred friendship? This week, Sah unravels the essential art of navigating the conflicts within our connections, based on the sage wisdom in Chapter 4 of his upcoming book, Spiritually, We. Dive deep into the intricate dynamics of human connection as Sah sheds light on the missteps and struggles we encounter in our pursuit of harmonious relationships. Prepare for a guided journey into understanding conflict not as an impediment but as a gateway to profound connection, a sacred labor that enriches our bonds.

He’ll discuss…
1. Redefining "Work" in Relationships & uncovering the beauty within the labor of love. We'll challenge the negative connotations attached to the term "work" in relationships, revealing how our approach to conflict inhibits genuine connections.
2. Learning to Navigate Conflict with Confidence: practical tools to approach conflict with self-awareness, fostering radical love, compassion, and honest communication. Discover the transformative power of conflict resolution in nurturing deep connections.
3. Embracing Conflict as Spiritual Growth & shifting your perspective on conflict from fear to potential. Explore conflict as a neutral force and learn to respond to it in ways that nurture understanding, growth, and rewarding connections.
4. Finding connection in disagreement & embracing the uniqueness within relationships. Understand that disagreements and differences are part of the human experience and can become avenues to deeper connections if approached with openness.
5. Conflict resolution, emphasizing the need to drop the story and be present with the feeling.
6. The importance of knowing and living in alignment with one's values in order to establish healthy boundaries.
7. The need to embrace paradox and recognize the complexity of human behavior.
…and more! 

✨✨✨
This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
and
AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
and
ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!
✨✨✨
Get more Sah in your life:
💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 
💙 Follow @SahDSimone: Instagram & TikTok
💙 PRE-ORDER Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 
💙 Take the quiz: https://myspiritualinventory.com/
💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 
 ✨✨✨
© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Learn more about your ad choices. Visit megaphone.fm/adch

Want to learn the keys to ending racism? Sah is joined by Grammy-nominated artist and best-selling author, Justin Michael Williams, to discuss the concept of ending racism and the possibility of a future without it, as explored in his new book, How We Ended Racism.

They discuss…
1. His book, How We Ended Racism, and its unique point of view as written from a fictitious (but possible) future.
2. How ending racism is possible and requires a shift in perspective and dismantling of systems that perpetuate it.
3. Looking at racism as a disease we humans must build an immunity to.
4. How powerful willpower and belief are in ending racist structures.
5. How racism isn’t just about skin color, and othering happens in many different ways.
6. Examining the concept of supremacy as a way to dismantle our own biases.
7. The eight pillars of possibility provide tools and skills for individuals to become agents of change in ending racism…
…and more!

From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Deepak Chopra, JUSTIN MICHAEL WILLIAMS knows the power of healing to overcome. He is an author, top 20 recording artist, and transformational speaker who is using music and meditation to wake up the world.

With over a decade of teaching experience, Justin has become a pioneering voice of color for the new healing movement—between his podcast, keynotes, and motivational online platforms, Justin’s teachings have now spread to more than 40 countries around the globe. His first book, Stay Woke: A Meditation Guide for the Rest of Us, was released in 2020, and his new book, How We End Racism, co-authored by Shelly Tygielski, is now available.

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This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
and
AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
and
ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!

✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Please leave a review of the podcast and send a screenshot to operations@sahdsimone.com with the subject line PODCAST REVIEW. 

Get more Sah in your life:
💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 
💙 Follow @SahDSimone: Instagram & TikTok
💙 PRE-ORDER Sah’s new book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 
💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 
💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
💙 Take the quiz: https://myspiritualinventory.com/
💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 
 ✨✨✨
© Sah D’Simone Permission for use may be requ

Ready to believe in the magic of nature? Sah is joined by author, speaker, and ambassador of ancient wisdom Mia Magik, to discuss her upcoming book, Intuition: Learn to Speak the Language of the Universe and Reclaim Your Inner Magic, and what you can learn from it.

They chat about…
1. The distinction between intuition and intu-witchin
2. The “law of correspondence” and how it relates to manifestation.
3. The witch wound: the historical persecution of witches and the suppression of feminine, queer, and non-binary sexual liberation.
4. How to live as an Earth Temple, and what that means.
4. How living in alignment with the Earth can lead to true abundance and fulfillment.
5. One of Mia’s favorite nature-connection practices. 
6. The connections between Buddhism and Nature.
…and more! 

Mia Magik is an author, speaker, and ambassador of ancient wisdom, reclaiming the truth that "Witch" means wise. She guides self-discovery and inner wisdom connection, termed 'IntuWitchin,' also the title of her first book. Leading The Academy of Magikal Artistry, Mia has empowered thousands to unlock their supernatural potential to find purpose and prosperity. Her advocacy for Mother Earth informs her work and teachings, promoting a more magikal, sustainable world.
✨✨✨
This podcast was brought to you by OneSkin, for everyone that wants to prevent or reverse the signs of aging with a groundbreaking approach. OneSkin addresses skin health at the molecular level, targeting the root causes of aging so skin behaves, feels, and appears younger. It’s time for you to experience a new skin health routine at a discounted rate today!
Get 15% off OneSkin with the code SAH at  https://www.oneskin.co/ #oneskinpod
and
AG1 - If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/SAH to check it out!
and
ANIMA MUNDI, an apothecary composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadulterated, and wholesome medicines for mind-body, and soul wellness.
Go to https://glnk.io/1123/sahdsimone and use code SAH15 for 15% off your order!
✨✨✨

If you find value in what we do and would like to show your appreciation, go to www.buymeacoffee.com/spirituallysassyshow to support the show.

Get Sah’s FREE GUIDE to help end Imposter Syndrome! Leave the podcast a review and send a screenshot of it to operations@sahdsimone.com with the subject line PODCAST REVIEW. 

Get more Sah in your life:
💙 Get your 7-Day FREE TRIAL in The Somatic Activated Healing™ Membership: your portable, online, spiritual sanctuary - https://practice.sahdsimone.com/sah-membership 
💙 MINDFULNESS 365: Make a commitment to a daily mindfulness practice with Sah’s exclusive text-a-day message service: https://practice.sahdsimone.com/mindfulness-365 
💙 Follow @SahDSimone: Instagram & TikTok
💙 Book: Spiritually, We: https://practice.sahdsimone.com/spiritually-we 
💙 Book: Spiritually Sassy: https://spirtuallysassy.sahdsimone.com/ 
💙 Book: 5-Minute Daily Meditations: https://amzn.to/3yetkZy
💙 Spiritualize your wardrobe: Self Care Is For Everyone x Sah D’Simone: https://selfcareisforeveryone.com/collections/sah-d-simone
💙 Take the quiz: https://myspiritualinventory.com/
💙 Shop Sah’s meditations, courses, and more: https://practice.sahdsimone.com/store 
 ✨✨✨
© Sah D’Simone Permission for use may be requested by contacting operations@sahdsimone.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Learn more about your ad choices. Visit megaphone.fm/adchoices