The Squad Podcast Danielle Donovan

Welcome to the Squad Podcast! Today we are diving into the art of transformation and your path to personal growth. We are joined by Leanne Shear - the brilliant mind behind the transformation method - a four-step process that empowers you to navigate your personal journey of change with clarity and confidence.
If you've been feeling that inner nudge, a whisper that change is on the horizon, or if you're right in the messy middle of it all, this episode made for you.
In this episode, we cover:
How to know when it is time to make a transformationThe four-step  method of how to make a transformation What to do if you are feeling stuckHow to move through the discomfortAnd the powerful shifts that happen when you make a change to unlock your full potential
SQUAD LINKS
Free Workout Classes:  https://summer-wind-96365.myflodesk.com/ibzs50tpyhSubscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_co
GUEST LINKS
Website: https://www.leanneshearwill.com/ Newsletter: https://www.leanneshearwill.com/newsletter-signupLinkedIn: https://www.linkedin.com/in/leanne-shear-7262734a/Don't forget to leave a review! We love to read them -- THANK YOU!
Don't forget to leave a review! We love to read them -- THANK YOU!

In this episode, Danielle sits down with the co-founder and President of Her Campus Media, Windsor Western, to discuss the mindset shift for sales and how to significantly increase your revenue. Windsor shares her insights on the value of sales and it’s potential to lead you to new opportunities. She emphasizes the importance of believing in the product you're selling and seeing the real value it provides. Windsor also talks about the concept of equal value exchange and how it puts you on the same footing as your clients. Lastly, she highlights the significance of providing value to your customers to open up doors and build authentic relationships.

Takeaways
Sales is a valuable skill that can take you to different places.Believe in the product you're selling and see the real value it provides.Strive for an equal value exchange with your clients.Provide value to your customers to build authentic relationships.SQUAD LINKS
Free Workout Classes:  https://summer-wind-96365.myflodesk.com/ibzs50tpyhSubscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coGUEST LINKS
Windsor on Instagram: www.instagram.com/windsorwesternHer Campus Media on Instagram: www.instagram.com/hercampusmediaHer Campus Media on LinkedIn: www.linkedin.com/company/her-campusHer Campus Media’s website: www.hercampusmedia.comDon't forget to leave a review! We love to read them -- THANK YOU!

Dale and Annabel, the co-founders of We Are More Than Moms, share their journey of creating a community for moms that goes beyond motherhood. They discuss the organic growth of their platform and the importance of embracing multiple identities. The conversation also touches on body image struggles during pregnancy and postpartum. Dale and Annabel emphasize the power of vulnerability in building connections and offer tips for new moms to create their own communities. They also highlight their various platforms and resources for moms to connect and find support.
Takeaways
We Are More Than Moms was created to provide a community for moms that goes beyond motherhood and embraces multiple identities.
Body image struggles during pregnancy and postpartum are common, and it's important to validate and support moms in these experiences.Vulnerability is a superpower that fosters connection and helps moms feel less alone.Creating a community in real life can be done by taking the initiative to start conversations and events, and by assuming that others want to connect.We Are More Than Moms offers various platforms and resources, including their Instagram, podcast, and Patreon, to support and connect with moms.SQUAD LINKS
Free Workout Classes:  https://summer-wind-96365.myflodesk.com/ibzs50tpyhSubscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coGUEST LINKS: 
Instagram: @wearemorethanmomsPatreon: More Than Moms Podcast: We are More Than Moms, Unfiltered Website: www.wearemorethanmoms.comChapters
00:00
Introduction and Background
00:54
The Organic Growth of We Are More Than Moms
03:21
The Importance of Support and Validation in Motherhood
04:00
Creating a Safe Space for Moms to Connect
06:16
Embracing the Many Layers of Motherhood
07:28
The Transformation and Rebuilding of Identity in Motherhood
08:29
Shifting Mindsets and Accepting Body Changes
09:31
Navigating Body Image During Pregnancy and Postpartum
16:03
The Importance of Connection and Validation in Body Image
38:36
Tips for New Moms to Create Real-Life Communities
41:45
We Are More Than Moms' Platforms and Offerings
Don't forget to leave a review! We love to read them -- THANK YOU!

Beauty expert Elise Tabin shares skincare tips for different age groups. For teens and tweens, she advises using products based on their skin type and avoiding unnecessary ingredients. The basics include cleanser, spot treatment, light moisturizer, and sunscreen. As you age, focus on sunscreen, exfoliators, antioxidants, retinols, and brightening agents. Adjust your skincare routine as your skin changes. Don't forget to take care of your hair too.
Takeaways
Determine your skin type and use products accordingly.Teens and tweens should stick to the basics and avoid unnecessary ingredients.As you age, focus on sunscreen, exfoliators, antioxidants, retinols, and brightening agents.Adjust your skincare routine as your skin changes.Don't forget to take care of your hair as well.SQUAD LINKS
Free Workout Classes:  https://summer-wind-96365.myflodesk.com/ibzs50tpyhSubscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coGUEST LINKS
Elise's Instagram: @elisetabinWebsite: twiishskin.comTWiiSH Instagram: @twiishskinTWiiSH TikTok: @twiishskin

Don't forget to leave a review! We love to read them -- THANK YOU!

In this week's episode of The SQUAD Podcast we talk with Kate Hannon, founder of She Connects Club, shares her top tips for networking without feeling awkward and how to build a community. She emphasizes the importance of presenting yourself as your future self, utilizing social media, and showing up with confidence. Kate also discusses the power of in-person networking events and the value of creating authentic connections. She provides tips for expanding your network and the significance of mindset and affirmations in networking and offers advice for creating successful networking events.


TAKEAWAYS:

- Present yourself as your future self when networking
- Utilize social media to connect with others and share your passions
- Show up with confidence and initiate conversations by asking about the other person's interests
- Upgrade your networking skills by attending events alone and challenging yourself to connect with at least one person
- Use your existing network to grow your network by leveraging social media and creating online communities
- Create networking events that offer unique experiences and foster genuine connections
- Expand your network by following up with people
- Believe in the value you bring to networking and don't be discouraged by rejections
- Use affirmations and positive mindset shifts to boost your confidence in networking
- Follow-up with people and maintain genuine connections to grow your network

LINKSJoin the Community: https://summer-wind-96365.myflodesk.com/xlaxjs36f0
 Follow on Instagram: thesquad_co
Newsletter: https://summer-wind-96365.myflodesk.com/fvg9sal7up 
Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421



CONNECT WITH KATE
Website: https://sheconnectsclub.org/pages/lets-connect
Instagram: sheconnectsclub
Kate's Instagram: katesheconnects







Don't forget to leave a review! We love to read them -- THANK YOU!

Today we are talking about how to stand out in business - and that is writing a handwritten note or letter and sending it to someone you want to partner with, connect with, hope to become your client, network with - basically anyone you want to notice you.
SQUAD LINKS
Free Community:  https://summer-wind-96365.myflodesk.com/xlaxjs36f0Subscribe to the show: https://podcasts.apple.com/us/podcast/the-squad-podcast/id1622854421Instagram: thesquad_coDon't forget to leave a review! We love to read them -- THANK YOU!