62 episodes

From the people who brought you The Clip Out podcast comes The Superset podcast. Each we focus on the world of Tonal with news, tips, and interviews.

The Superset - The Tonal Fan Podcast Crystal OKeefe

    • Health & Fitness
    • 5.0 • 1 Rating

From the people who brought you The Clip Out podcast comes The Superset podcast. Each we focus on the world of Tonal with news, tips, and interviews.

    Coach Tim Landicho Discusses Ascending Muscle Mountain

    Coach Tim Landicho Discusses Ascending Muscle Mountain

    Tonal hosted the first ever live in-studio Tonal Talk.

    Four-Week Fast Track draws large numbers.

    Pre-Game Prep drops.

    Tonal adds guest coach Rachel Hicks.

    New Content recap including Activate You Core, Yoga For Runners, and more!


    All this plus our interview with Tim Landicho.

    Love the show? Subscribe, rate, review, and share!
    Here’s How »

    Join The Superset community today:

    theclipout.com

    The Clip Out Facebook

    The Clip Out Twitter

    The Clip Out Instagram

    • 1 hr 2 min
    Coach Ash Wilking Talks 'Four Week Fast Track Challenge'

    Coach Ash Wilking Talks 'Four Week Fast Track Challenge'

    The Four Week Fast Track Challenge is here!

    More details from Tonal's State Of Strength report.

    Details on new Movement Replacement feature.

    New content overview:

    Knee-Friendly Lower Body

    Epic Chest & Triceps

    Full-Body Supersets

    Biceps, Triceps, & Planks

    400-Rep Chellenge

    Gradual Strength

    All this plus our interview with Coach Ash Wilking!

    Love the show? Subscribe, rate, review, and share!
    Here’s How »

    Join The Superset community today:

    theclipout.com

    The Clip Out Facebook

    The Clip Out Twitter

    The Clip Out Instagram

    • 51 min
    Coach Kristina Talks About Her 'Deload Workout' Program

    Coach Kristina Talks About Her 'Deload Workout' Program

    Tonal releases State of Strength report.

    Tonal’s Year In Review. 

    The Four-Week Fast Track Challenge is here. 

    Updates have been made to Movement Replacement. 

    Coach Ackeem was on The Today Show. 

    Ash Wilking gave her parents a home gym. 

    Coach Ash answers a question from the community.

    Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more!   


    All this plus our interview with Coach Kristina!

     

    Love the show? Subscribe, rate, review, and share!


    Here’s How »


     

    Join The Superset community today:


    theclipout.com

    The Clip Out Facebook

    The Clip Out Twitter

    The Clip Out Instagram

    See omnystudio.com/listener for privacy information.

    • 1 hr 1 min
    Tanysha Renee Tells Us About 'The Rep Effect'

    Tanysha Renee Tells Us About 'The Rep Effect'

    'Similar Workouts' Suggestions Roll Out.

    Smart View Gets an Update.

    Active Aging - Why Tonal Matters Most as You Age.

    New Content Including:

    HIIT Warm-up,

    Lower Body Heat Builder,

    Push-Pull EMOM,

    Leg Day Load-Up,

    Squat Blitz,

    Deadlift Burnout,

    Posterior Chain Power.


    All this plus our interview with Tanysha!

     

    Love the show? Subscribe, rate, review, and share!


    Here’s How »


    Join The Superset community today:


    theclipout.com

    The Clip Out Facebook

    The Clip Out Twitter

    The Clip Out Instagram

    See omnystudio.com/listener for privacy information.

    • 1 hr 20 min
    John Sill & Using Tonal For Body Building

    John Sill & Using Tonal For Body Building

    Tom updates his House of Volume adventure.

    Custom workout-sharing contest winners announced.

    New content! Including:

    Muscle Building Basics 20-In-20

    Fire Circuits Elevate Your Endurance Compound Clinic:

    Lunge & Row Ultimate Series


    All this plus our interview with John Sills.

     

    Love the show? Subscribe, rate, review, and share!


    Here’s How »


    Join The Superset community today:


    theclipout.com

    The Clip Out Facebook

    The Clip Out Twitter

    The Clip Out Instagram

    See omnystudio.com/listener for privacy information.

    • 52 min
    Joe Rodonis Discusses his 'House of Volume'

    Joe Rodonis Discusses his 'House of Volume'

    Don't forget about Tonal's Labor Day Promotion.

    Tons of new content:

    House of Volume

    Strength Training 101

    Full Body Deep Stretch

    Legendary Leg Day

    Pickleball Power

    Core Control

    Compound Clinic

    Muscle Activation Warmup




    How to speed up your recovery so you can crush your next workout.


    All this plus we talk to Coach Joe Rodonis about 'House of Volume.'

     

    Love the show? Subscribe, rate, review, and share!


    Here’s How »


    Join The Superset community today:


    theclipout.com

    The Clip Out Facebook

    The Clip Out Twitter

    The Clip Out Instagram

    See omnystudio.com/listener for privacy information.

    • 1 hr 14 min

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