59 min
The Therapeutic Poet in conversation with Josh Connolly The Therapeutic Poet
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- Mental Health
Redefining what it means to be emotionally resilient, Josh in an ambassador for NACOA, the National Association for Children of Alcoholics. He works with individuals and corporation to help people improve their emotional resilience. His down to earth, highly informed videos on social media have attracted hundred of thousands of followers.
In this episode we talk about:
Addiction recovery
Trauma
Dysfunctional families
Breathwork
Classism within the mental health world
The importance of supportive community
How listening like a labrador is so important!
You can find out more about Josh at his website, on Instagram and Twitter and on Youtube.
Support the showClick here to go to my Substack page.
Click here to buy my book
Click here to buy my a coffee and show your support
Listener support: I love making The Therapeutic Poet podcast, but it does cost time and money. If you have enjoyed it, been informed by it or found it helpful then I would greatly appreciate your financial support. You can do this by:
Taking a paid subscription on my Substack - a weekly newsletter helping people have 'Permission to feel'. You'll receive tips on how to navigate our human tricky things, recorded poems and other goodies.
Buying my book ‘Stop the world I want to get off’
Or buy me a coffee 🤗.
Redefining what it means to be emotionally resilient, Josh in an ambassador for NACOA, the National Association for Children of Alcoholics. He works with individuals and corporation to help people improve their emotional resilience. His down to earth, highly informed videos on social media have attracted hundred of thousands of followers.
In this episode we talk about:
Addiction recovery
Trauma
Dysfunctional families
Breathwork
Classism within the mental health world
The importance of supportive community
How listening like a labrador is so important!
You can find out more about Josh at his website, on Instagram and Twitter and on Youtube.
Support the showClick here to go to my Substack page.
Click here to buy my book
Click here to buy my a coffee and show your support
Listener support: I love making The Therapeutic Poet podcast, but it does cost time and money. If you have enjoyed it, been informed by it or found it helpful then I would greatly appreciate your financial support. You can do this by:
Taking a paid subscription on my Substack - a weekly newsletter helping people have 'Permission to feel'. You'll receive tips on how to navigate our human tricky things, recorded poems and other goodies.
Buying my book ‘Stop the world I want to get off’
Or buy me a coffee 🤗.
59 min