39 episodes

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Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook

Rachael & Kelsea discuss topics that need to be heard. Such as...

- Why dieting doesn't work and how to succeed.
- Why the days of "back & bis" at the gym are over.
- Why the scale is damaging your progress.

Other episodes will include interviews of group members that are crushing their fitness game.

Kelsea & Rachael's workout program: TTSL Daily

The Thick Thighs Save Lives Podcast Constantly Varied Gear

    • Health & Fitness
    • 5.0, 5 Ratings

Powered By Constantly Varied Gear

Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook

Rachael & Kelsea discuss topics that need to be heard. Such as...

- Why dieting doesn't work and how to succeed.
- Why the days of "back & bis" at the gym are over.
- Why the scale is damaging your progress.

Other episodes will include interviews of group members that are crushing their fitness game.

Kelsea & Rachael's workout program: TTSL Daily

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Agathe Frederick ,

Preach!

Rachael and Kelsea got it ALL right. Cannot deny the fact that they know their stuff, and are here to help everyone improve their lifestyle, for good. So much truth here!!!!!

Empipio ,

My new favourite podcast

Funny, informative and no bull. My new fave

Lexi C 78 ,

Alllll the knowledge bombs!

Love these girls talking sense! Listening to Rachael talk about her history was like listening to myself. CVG is the most helpful, supportive company I’ve had the pleasure to find, and this is just another example of their general awesomeness

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