A 9 week series, in each episode Louise and Annie (with the help of some special guests) will mentor three beginners aiming to complete their first triathlons in June this year.
Louise and Annie react to Jo, Deborah and Lloyd’s race day diaries as the first series of The TriPod comes to a tri-umphant close.
Preparing to Tri
Louise & Annie call on some of the world’s best triathletes at The Brownlee Centre in Leeds for a few final words of wisdom to offer Jo, Deborah and Lloyd ahead of race day.
Dare to Tri
As race day nears, Becky Adlington & sports psychologist Dr Josie Perry join the team to discuss the mental preparations that can aid triathlon racing.
Tri and Balance
Discover how sleep, dancing and finding a bush can be vital in your triathlon preparations with Ironman champion & cancer specialist Lucy Gossage.
In The TriPod’s run special, Steve Cram & Allison Curbishley use all their years of experience to help the team with triathlon’s third discipline.
Spin and Tri
Olympic legend Sir Chris Hoy joins Louise & Annie for the cycling special. Bonking avoidance and going commando are up for discussion as the team prepare to take a spin and tri.
Fantastic podcast, inspired me on my runs. Love watching world tri series & the endurance the athletes have, can’t wait for more TriPod podcasts.
I’m signed up to the same GoTri event as Deborah James and it was on a training day for this that I heard about The TriPod from a fellow newbie triathlete. Great recommendation - thanks Phil!
I have really enjoyed listening to each episode and feel like it is helping me to approach the big day calmly and prepared.
I’m also in awe of Lloyd for taking on the Olympic distance. Good luck Lloyd, Jo and Deborah and well done to everyone involved with this podcast.
Initial thoughts are good, but the background noise is very off putting. Could someone maybe teach them how to use microphones?