28 episodes

I've worked in the fitness industry for over 20 years, this is what I do, its part my life, its part of who I am, and it is my TRUE passion!

During my career I’ve seen the industry explode and excel, but, sadly, I’ve also seen all the fads, all the false hopes and all the gimmicks that leave people confused, fed up, and intimidated by the whole ‘gym’ thing…

This confusion is part of what continues to fuel my mission to reach out and truly help people.

My podcast is all about being open, honest and real whilst giving you an insight into my views all things health & fitness related with a big focus on weight loss & how to get stronger, both physically and mentally.

For more info check out my IG:https://www.instagram.com/tristanbuttle/
or visit www.tristanbuttle.com

The Tristan Buttle Podcast Tristan Buttle

    • Health & Fitness
    • 5.0 • 3 Ratings

I've worked in the fitness industry for over 20 years, this is what I do, its part my life, its part of who I am, and it is my TRUE passion!

During my career I’ve seen the industry explode and excel, but, sadly, I’ve also seen all the fads, all the false hopes and all the gimmicks that leave people confused, fed up, and intimidated by the whole ‘gym’ thing…

This confusion is part of what continues to fuel my mission to reach out and truly help people.

My podcast is all about being open, honest and real whilst giving you an insight into my views all things health & fitness related with a big focus on weight loss & how to get stronger, both physically and mentally.

For more info check out my IG:https://www.instagram.com/tristanbuttle/
or visit www.tristanbuttle.com

    Episode 29 - Getting back into a routine after a 6 month break...

    Episode 29 - Getting back into a routine after a 6 month break...

    Todays episode is just me, myself & I (apart from our crazy cockapoo dog ha ha).

    I discuss how to get back into a routine after a 6 month break. This was a topic suggested to me on Instagram, & I chose to cover it it as i felt it may also help anyone else who has also had any time off from training.

    I hope it helps. Let me know your thoughts.

    Thanks for listening.

    Have a good day, have good workout, have a good week!

    My IG:http://instagram.com/tristanbuttle
    My Facebook:https://www.facebook.com/TristanButtlePersonalTrainer
    My Twitter:https://twitter.com/tristanbuttle
    My Website:http://tristanbuttle.com

    • 24 min
    Episode 28 - Chatting to Susan Niebergall...

    Episode 28 - Chatting to Susan Niebergall...

    Susan Niebergall is a 61 year old online Personal Trainer and Strength Coach!

    We discuss her background/history in education and as a counsellor, how her life changed when she started being truly honest with herself, her mission to help empower others - especially middle aged women, and how she made the best results of her life in her fifties!

    For anyone who feels that their age is an issue, I urge you to give this episode a listen - her message is clear - ' it’s never too late'!

    Susan is living proof that we are not defined by our age, but we are defined by our actions. It was a real pleasure to have her as a guest, and I hope you enjoy listening to our chat as much as I enjoyed having it.

    • 1 hr 23 min
    Episode 27 - Chatting to Matty Davies, owner of The Graft House...

    Episode 27 - Chatting to Matty Davies, owner of The Graft House...

    Today I am joined by Matty Davies. Matty is a fellow Hull based trainer, a father, a professional Ice Hockey player & owner of the Graft House..

    We dig into his background, what the term 'Graft' actually means to him, understanding performance & functionality, the importance of bodyweight training, why Matty LOVES burpees (other than because he's a sick man ha ha) and much much more!

    We also debate Bond vs Matrix & which one is Matty more excited for?!

    I hope you enjoy listening to our chat as much as I enjoyed having it.

    *We did have a few mild recording issues which have resulted in a few pauses throughout the chat (I think it was a glitch in the Matrix)...Apologies in advance.

    Graft House IG: https://www.instagram.com/grafthouse_mdpt
    My IG:http://instagram.com/tristanbuttle
    My Facebook:https://www.facebook.com/TristanButtlePersonalTrainer
    My Twitter:https://twitter.com/tristanbuttle
    My Website:http://tristanbuttle.com

    • 1 hr 11 min
    Episode 26 - Chatting to Jaz Naylor A.K.A Built Powerful...

    Episode 26 - Chatting to Jaz Naylor A.K.A Built Powerful...

    I have the real pleasure of being joined by Jaz Naylor!

    Jaz is a local strength coach who focuses on empowering others through training & mindset.

    We dig into her background, how her philosophy around nutrition has changed, choosing performance over looks, social media choices, the importance of developing a long term mindset, the importance of having fun, the Matrix, our shared dislike of GymShark, and much much more!

    Jaz is very open, honest, and easy to talk to and I hope you enjoy listening to our chat as much as I enjoyed having it.

    Jaz's IG: https://www.instagram.com/builtpowerful
    My IG:http://instagram.com/tristanbuttle
    My Facebook:https://www.facebook.com/TristanButtlePersonalTrainer
    My Twitter:https://twitter.com/tristanbuttle
    My Website:http://tristanbuttle.com

    • 1 hr 23 min
    Episode 25 - Chatting to David Weck...

    Episode 25 - Chatting to David Weck...

    I am joined by David Weck. David is an inventor who specialises in human movement and is known for creating the Bosu Ball back in 1999. He is also the founder of the WeckMethod training system and the CoreFist program.

    • 1 hr 38 min
    Episode 24 - Chatting to Cameron Krug A.K.A Lord Krug...

    Episode 24 - Chatting to Cameron Krug A.K.A Lord Krug...

    I have the real pleasure of being joined by Cameron Krug, who is one of THE most unique people I have ever chatted with!

    To say that his ethos to training is unconventional is a huge understatement!

    We dive it his background, how his philosophy has evolved, how he approaches and embraces movement, social media confidence, & understanding the importance of joy, discover and having child like fun!

    I hope you enjoy listening to our chat as much as I enjoyed having it.

    Camerons IG: https://www.instagram.com/lord_krug/
    My IG:http://instagram.com/tristanbuttle
    My Facebook:https://www.facebook.com/TristanButtlePersonalTrainer
    My Twitter:https://twitter.com/tristanbuttle
    My Website:http://tristanbuttle.com

    • 1 hr 21 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Lee Manks ,

Hooked

Just discovered Tristan’s podcasts and I am hooked! Really knowledgable, covering loads of great topics with excellent guests, he keeps it simple and is all relatable to everyday life. Can’t wait to listen to more. Keep up the good work mate

Top Podcasts In Health & Fitness

You Might Also Like