54 episodes
Unplug Podcast Unplug Meditation
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- Health & Fitness
Get Access to leading global wellness experts as they share the best meditations to help you stress less, focus more, and feel good every day. Discover new and highly curated meditation experiences with our host, Suze Yalof Schwartz, the CEO & Founder of the Unplug Meditation App.
Check out the Unplug App, available on both Google Play and the App Store for more life-changing meditations:
IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
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Matthew Reyes: Starting and Maintaining a Yoga Practice
Join us in the immersive world of yoga with our special guest, Matthew Reyes, in this enlightening Live Coaching Call replay. Dive deep into the transformative power of yoga as Matthew shares invaluable insights on harnessing its benefits for a more balanced and fulfilling life.
Episode Highlights:
Explore the profound benefits of yoga for mind, body, and soul.
Gain practical insights and tips from Matthew Reyes on incorporating yoga into daily life.
Discover the transformative potential of yoga for a more balanced and fulfilling lifestyle.
Whether you're a seasoned yogi or a beginner, this episode is a guide to unlocking the full spectrum of yoga's transformative potential.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditationto start your journey towards a more peaceful and present life.
Discover more...💙About unplug: www.unplug.com💙unplug studio: www.unplug.com/find-a-class-index💙unplug teacher training: www.unplug.com/teacher-training-apply💙unplug for business: www.unplug.com/corporate💙unplug facebook: https://www.facebook.com/unplugmeditation/💙unplug instagram: https://www.instagram.com/unplugmeditation/💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
💙Book A Private: mailto:info@unplug.com?subject=Book a private with Matthew
#Yoga #WellnessJourney #MindBodySpirit #LiveCoaching #Meditation -
Peter Oppermann: Future Self Techniques
Embark on a transformative journey with our special guest, Peter Oppermann, in this captivating Live Coaching Call replay. Join us as Peter delves into the profound realm of Future Self techniques, revealing the keys to manifesting your dream life and actualizing your goals and desires.
Unlock the power of Future Self techniques to envision and shape your ideal future.
Gain practical insights and strategies from Peter Oppermann to turn your dreams into tangible realities.
Explore the transformative impact of aligning your present actions with your future aspirations.
Whether you're a goal-setter or dream-weaver, this session is a roadmap to manifesting a life that resonates with your deepest desires.
Tune in now for an inspiring conversation filled with actionable steps and wisdom to guide you on the path to realizing your dreams.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditationto start your journey towards a more peaceful and present life.
Discover more...💙About unplug: www.unplug.com💙unplug studio: www.unplug.com/find-a-class-index💙unplug teacher training: www.unplug.com/teacher-training-apply💙unplug for business: www.unplug.com/corporate💙unplug facebook: https://www.facebook.com/unplugmeditation/💙unplug instagram: https://www.instagram.com/unplugmeditation/💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
💙Book A Private: mailto:info@unplug.com?subject=Book a private with Peter
#FutureSelf #ManifestationMagic #GoalAchievement #LiveCoaching #DreamLife #Meditation -
Sherly Sulaiman: Overcome Stress, Anxiety & Depression
Join us for a powerful Live Coaching Call replay with the incredible Sherly Sulaiman. In this session, Sherly provides invaluable practice advice for managing the challenges of stress, anxiety, and depression, offering a beacon of hope and practical strategies for cultivating emotional well-being.
Episode Highlights:
Explore practical and effective techniques to manage stress and anxiety in daily life.
Gain insights from Sherly Sulaiman on nurturing mental health and finding resilience.
Discover transformative practices to navigate the complexities of depression.
This conversation is a compassionate guide for anyone seeking tools to enhance their mental well-being. Sherly's expertise shines through as she shares actionable advice to help you build resilience and find balance.
Tune in now to gain practical wisdom that can make a positive impact on your journey towards mental well-being.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditationto start your journey towards a more peaceful and present life.
Discover more...💙About unplug: www.unplug.com💙unplug studio: www.unplug.com/find-a-class-index💙unplug teacher training: www.unplug.com/teacher-training-apply💙unplug for business: www.unplug.com/corporate💙unplug facebook: https://www.facebook.com/unplugmeditation/💙unplug instagram: https://www.instagram.com/unplugmeditation/💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
💙Book A Private: mailto:info@unplug.com?subject=Book a private with Sherly
#MentalWellness #StressManagement #AnxietyRelief #DepressionSupport #LiveCoaching -
Camilla Sacre-Dallerup: Release Limiting Beliefs & Hypnosis for Healthy Habits
Immerse yourself in the wisdom of our special guest, Camilla Sacre-Dallerup, in this empowering Live Coaching Call replay. Join us as Camilla shares transformative insights on releasing limiting beliefs and fostering healthy habits through the transformative tools of hypnosis, meditation, and positive affirmations.
Episode Highlights:
Dive into the world of self-discovery with Camilla's guidance on breaking free from limiting beliefs.
Learn practical techniques, including hypnosis and meditation, to cultivate a positive mindset.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditationto start your journey towards a more peaceful and present life.
Discover more...💙About unplug: www.unplug.com💙unplug studio: www.unplug.com/find-a-class-index💙unplug teacher training: www.unplug.com/teacher-training-apply💙unplug for business: www.unplug.com/corporate💙unplug facebook: https://www.facebook.com/unplugmeditation/💙unplug instagram: https://www.instagram.com/unplugmeditation/💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
💙Book A Private: mailto:info@unplug.com?subject=Book a private with Camilla
#MindsetTransformation #LimitingBeliefs #PositiveHabits #LiveCoaching #SelfEmpowerment -
Ben Decker: How to Transform with Meditation
Step into the realm of personal transformation in this riveting Live Coaching Call replay led by the founder of Unplug, Suze Yalof Schwartz. Immerse yourself in stories of profound change as Suze guides the conversation, and join special guest Ben Decker for a transformative meditation experience.
Episode Highlights:
Hear inspiring stories of transformation, shared by Suze Yalof Schwartz, founder of Unplug.
Embark on a guided meditation journey led by the mindfulness expert, Ben Decker.
Discover the power of meditation in fostering personal growth and well-being.
This episode is a celebration of change, mindfulness, and the incredible potential within each of us. Tune in to be inspired, meditate, and unlock the keys to your own transformation.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditationto start your journey towards a more peaceful and present life.
Discover more...💙About unplug: www.unplug.com💙unplug studio: www.unplug.com/find-a-class-index💙unplug teacher training: www.unplug.com/teacher-training-apply💙unplug for business: www.unplug.com/corporate💙unplug facebook: https://www.facebook.com/unplugmeditation/💙unplug instagram: https://www.instagram.com/unplugmeditation/💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
💙Book A Private: mailto:info@unplug.com?subject=Book a private with Ben
#TransformationStories #GuidedMeditation #MindfulnessJourney #LiveCoaching #SelfDiscovery -
Paul Hawken: Ending the Climate Crisis in One Generation
On this very special episode of The Unplug Podcast Suze sits down with legendary environmentalist Paul Hawken to talk about his latest book, Regeneration: Ending the Climate Crisis in One Generation. In this episode, Paul explains how ending the climate crisis in one generation IS possible, and how it can even be "a joyous expression of purpose" for all.
When we work together as a community, anything is possible!
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.Download here:💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditationto start your journey towards a more peaceful and present life.
Discover more...💙About unplug: www.unplug.com💙unplug studio: www.unplug.com/find-a-class-index💙unplug teacher training: www.unplug.com/teacher-training-apply💙unplug for business: www.unplug.com/corporate💙unplug facebook: https://www.facebook.com/unplugmeditation/💙unplug instagram: https://www.instagram.com/unplugmeditation/💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
💙Book A Private: mailto:info@unplug.com?subject=Book a private with Paul
#TransformationStories #MeditationJourney #MindfulnessMagic #LiveCoaching #SelfDiscovery