If you’re vegan or vegan-curious, this show is all about helping you leap into your power and build a plant-strong body and mind for life, so get ready to have your world rocked! We cover a range of topics that will empower you to write a new story for yourself, your health, and your life. Want to make a positive impact on the world (as most vegans do)? Healing the world starts with healing yourself! We coach you to coach yourself, to reprogram your mind, and to create the Sexy Fit Vegan life that will set you free! Look out for a new episode every week.
EP 29: A Unique Approach to Goal-Setting
In this episode, in addition to a ton of fun talking about random, vegan-related topics, we explore goal-setting and propose a mindset powerful mindset shift...When people set a goal, the reason they set that goal is often because they are unhappy with...
EP 28: The Search for Happiness
All to often we think, "I'll be happy when..."There is a misconception that we can find happiness outside of ourselves... That happiness is waiting for us in the future when we have accomplished certain things, or have met certain goals.The truth of the...
EP 27: Overcoming Overwhelm
When we get to a state of overwhelm, it goes beyond being busy. It’s when you get to the point where you are being controlled by your thoughts and it feels like life is happening TO you. It can be debilitating!In this episode we look at some powerful,...
Ep 26 Veggie Chick Christin McKamey
Christin McKamey is the owner of VeggieChick.com, a site dedicated to whole food, plant-based recipes with a strong focus on the world of produce! She creates delicious veggie-focused plant-based recipes (with many oil-free and gluten-free options), as...
EP: 25 10 Tips for Transitioning That Will Save Your Relationships
Going vegan and obtaining the support of friends and family is a common struggle for many who make the choice to live a vegan lifestyle. On last week’s episode Stephanie shared her story of going vegan and broke down the 5 stages that family and friends...
EP 24: Going Vegan When Family & Friends Are Not on Board
Based on a recent survey we did with our listeners, going vegan without the support of your family or friends is a struggle that a lot of people share.My story is exceptional in that I knew when I was just 7 years old that eating animals was a hard...
Customer ReviewsSee All
Beautiful podcast from beautiful souls
Love love love content of this podcast as well as the way it is presented: subjects, enthusiasts, the very idea of spreading vegan awareness and personalities of the hosts. Highly recommend!
Just discovered this and it’s really informative and easy to listen to show!