The Vegan Life Coach Podcast Ella Magers, MSW & Stephanie Aguilar, MS

In this episode, in addition to a ton of fun talking about random, vegan-related topics, we explore goal-setting and propose a mindset powerful mindset shift...When people set a goal, the reason they set that goal is often because they are unhappy with...

All to often we think, "I'll be happy when..."There is a misconception that we can find happiness outside of ourselves... That happiness is waiting for us in the future when we have accomplished certain things, or have met certain goals.The truth of the...

When we get to a state of overwhelm, it goes beyond being busy. It’s when you get to the point where you are being controlled by your thoughts and it feels like life is happening TO you. It can be debilitating!In this episode we look at some powerful,...

Christin McKamey is the owner of VeggieChick.com, a site dedicated to whole food, plant-based recipes with a strong focus on the world of produce! She creates delicious veggie-focused plant-based recipes (with many oil-free and gluten-free options), as...

Going vegan and obtaining the support of friends and family is a common struggle for many who make the choice to live a vegan lifestyle. On last week’s episode Stephanie shared her story of going vegan and broke down the 5 stages that family and friends...

Based on a recent survey we did with our listeners, going vegan without the support of your family or friends is a struggle that a lot of people share.My story is exceptional in that I knew when I was just 7 years old that eating animals was a hard...