44 episodes

Welcome to The Vitality Secret Podcast hosted by Neil Cannon, bestselling author of The Vitality Secret, Certified Fitness Nutrition Specialist and health coach. Listen to inspiring interviews of self-healing. Each person shares their journey of determination and curiosity which ultimately prepared them for a far better life beyond survival…one rich in vitality.

You’ll also hear from some of the world’s leading pioneers in holistic health.

The Vitality Secret Podcast - Defy Disease, Combat Common Illnesses And Stay Young Neil Cannon; Bestselling Author, Award-Winning Digital Program Creator, Health Coach, Speaker, Blogger

    • Health & Fitness
    • 5.0 • 4 Ratings

Welcome to The Vitality Secret Podcast hosted by Neil Cannon, bestselling author of The Vitality Secret, Certified Fitness Nutrition Specialist and health coach. Listen to inspiring interviews of self-healing. Each person shares their journey of determination and curiosity which ultimately prepared them for a far better life beyond survival…one rich in vitality.

You’ll also hear from some of the world’s leading pioneers in holistic health.

    Ep 49 - Using Visualisation To Reverse A Spinal Chord Injury - with Terry Tillman

    Ep 49 - Using Visualisation To Reverse A Spinal Chord Injury - with Terry Tillman

    This is a fascinating discussion with Terry Tillman as he reveals how he went from being paralysed to walking again against all odds, using visualisation. He used the same technique to regain his eyesight and at 79 does not wear glasses. He has been implementing teachings such as those by Dr Joe Dispenza, with no prior knowledge of his work. Terry knew intuitively that he could heal himself.  SHOW NOTES

    Video (edited due to censoring) can be found here: https://vimeo.com/715346793
    2mins - a “recovered business man” 
    The trappings of success, houses, cars, football seats, inside was bankcrupt 
    4 - Paralysis, healing old wounds
    5 - Terry’s intuitive knowing - “Nothing special about me, I just did it”
    6 - “The doctor said one thing and I knew it wasn’t true”. Experience in large groups of people. 
    7 - The “human potential" movement. 
    8 - Worked with psychologists, experimentation, testing, finding things that worked. 
    10 - Description of back injury, not able to move his legs. Wheel chair for 6 months. Orthopaedic surgeon after X-rays and ultrasound and other tests: “You’re not going to walk again”. Second opinion said something similar and advised surgery. “My only thought was, well, you can’t help me.” 
    11 - Previous experience with healing his own body, avoiding surgery. “I knew I wasn’t going to take drugs.”
    12 - In terrible pain, with no drugs. “The pain has a message. If I shoot the messenger, I won’t get the message.”
    14 - Reference to cancer and making peace with the tumour. “I did things to relieve the pain, I just didn’t want to take drugs.”
    15 - “Visualise Packmen eating up cancerous cells” - 86% remission rate. 
    16 - If you create it, you can uncreate it. We were taught a pain process…talking to the pain. “A headache is not caused by lack of Aspirin in the system” - first time I did this, my headache went away. 
    17 - Silva Mind Control - The Silva Method. “The main thing I have used to heal myself.” NLP. Getting to know the founder of NLP. 
    18 The Sanctuary - getting into the alpha state to visualise. 
    20 -  The science is interesting - and it’s always changing. 
    22 - One of my main takeaways at Stanford - a HUGE emphasis on Critical Thinking. 
    23 - Talking Us Through The Visualisation - (See Podcast 48 as well for Visualisation with VR.) I spent a year plus research, finding anecdotal evidence, all approaches to healing. Met some great practitioners and healers and sampled everything. Learned about how diet affects the system. Energetics. 
    24 - “I knew the body knew how to heal itself.” It also repairs stronger. 
    25 - “I grew up thinking women were intuitive, men aren’t” - we know there is more intelligence in heart and gut than brain. Reference to Heartmath institute. This is what I did without knowing what I was doing. 
    26 - “More of a stage than an age” - 79 years old.
    28 The history of the AMA, Carnegie & Rockefeller, Flexner Report
    29 - "Energy follows thought. Manifestation follows energy.” We can direct that energy. The main thing I do to heal is direct that energy. Fear is focusing on a made up outcome. It is not real. The source of it is not real. False Evidence Appearing Real. 
    32 - “A Characteristic of all illness is low voltage to an organ” 
    34 - “You have to dig, past the mainstream news” 
    35 - Why didn’t MSM pick up on the biggest story in March?
    36 - I was teaching meditation to my business clients 35 years ago. I called it a stress reduction technique. 
    44 - Challenging the status Quo.
    45 - Processes, tactics, strategy. The main thing is the belief and the intention. “I always ask two questions” - 1) do you want to do it? 2) do you think it’s possible? There must be a clear yes. And if there is an unconscious block, we have to remove it. 
    46 - Unless the yes is clear, we do not move on. “Eye glasses to me are an easy one” Books have been written a

    • 1 hr 28 min
    Ep 48 - Using Virtual Reality To Facilitate Healing - With Parker Howell

    Ep 48 - Using Virtual Reality To Facilitate Healing - With Parker Howell

    Can Virtual Reality (VR) technology be used to tap into your body´s innate healing abilities? Parker Howell is a revolutionary designer of VR technology who has helped a close mutual friend with stroke damage regain function in his right arm with VR-aided visualisation and movement. And more. Here we discuss using this technology to tap into your body´s own healing abilities. We reference the work of Dr Joe Dispenza and making healing, fun. This is fascinating!   Show Notes  2 mins - Parker´s intro to Virtual Reality. Dancing with the Stars. Jennifer Lopez, other celebs
    5 - A little intro into creation of powerful technology
    7 - “Hacking human consciousness” - Intro on VR. 
    8 - Creating experiences such as the human heartbeat 
    9 -  Replicating a DREAM - getting into a dream-like space 
    10 - The metaverse - impact it’s going to have on the world, can it be used for good?
    11 - We are already entering the meta verse 
    12 - Balance between Nature and Tech. Parker´s rule of living in LA.  
    13 - Pandemic Hits and limbo of uncertainty, how to use this time..
    15 - Kundalini Visualisation with Healing Light 
    16 - Oculus Quest headset, seeing energy coming through your finger tips 
    17 - Working on healing and going into your body. Connecting with visual and audio stimuli, adding laters of code. Augmenting ability to heal. Putting it all together. 
    18 - Hand tracking creation - enter Sean Entin, firing his naysayers, becoming the “Stroke Hacker”  
    19 - “I’ve not looked at my hand in over a decade - can we get my mobility back?”
    20 - Step 1. Believe you can. Step 2: do the work. 
    21 - Parker researched strokes and sat Sean down to begin the work. 
    22 - Recreating non-working arm from working arm motion 
    23 - Neural Linguistic Programming (NLP) - creating all of the senses - Cosmic Looking Glass - Neural Plasticity Trainer 
    24 - Sean: “You’re never going to believe what happened.” Bench pressing from a paralysed arm! 
    25 - Building from pre-existing tech. Correlation with Dr Joe Dispenza. 
    26 - Visualising the spine recreating - Dr Joe Dispenza - teaching others to do the same. “Through visualisation we can heal ourselves.” 
    27 - Recreating “the feeling is the prayer” - feeling it, believing it, knowing it is already done. 
    28 - VR - What’s always the low hanging fruit? What´s the future of this tech? Not replacing healers - rather, extending their reach. 
    29 - Metaverse can work alongside Nature
    30 - Habit creation. 10 mins in the morning. 10 mins at night. 
    31 - “There is nothing more powerful than the human body”
    32 - Training the muscle - we are not taught to visualise in school! 
    33 - It´s important for people to know what their hardware. Most people are disconnected from their body- we are truly powerful beings   
    34 - Carl Jung - The Red Book
    35 - Lucid Dreaming 
    36 - Relating to the world in a very different way, through VR - conjuring up a Lucid dream in waking life. 
    37 - VR beings a perfect lab to hack into our consciousness / tapping into the healing process. Getting back into the driving seat. 
    39 - Circling back to Nature and using Tech in the real world. 
    40 - Making healing fun. Making the human body fun. 
    41 - Multitasking and task switching. Getting out out of the pinball machine. 
    42 - 12 minute experience. Cosmic Looking Glass. Don’t do it more than 20 mins. 
    43 - Blue light protection discussion - (I checked, they’re available online) 
    46 - First step: Belief. People must have the belief, and desire to heal, and have the knowing that the body can heal itself. 
    47 - The science of epigenetics and a harmonious environment - making this fun 
    48 - A reference to Wim Hof breathwork daily, making this fun. Heart & Brain coherence. Starting the day off on a high.
    49 - More examples of visualisations like blood flow. Commanding our cells. Visualising all organs functioning optimally. 
    50 - Utilising

    • 56 min
    Ep 47 - How ASEA Helps Us To Tap Into Our Body's True Healing Potential - With Sean Entin & Dr David Silverman

    Ep 47 - How ASEA Helps Us To Tap Into Our Body's True Healing Potential - With Sean Entin & Dr David Silverman

    The road to healing is rarely straightforward. It is often filled with agony, and the search for a method to alleviate our conditions can be frustrating and long drawn-out. That said, individual success is found in a myriad of ways – and for my guests, Sean Entin and Dr. David Silverman, it was through ASEA. At least, the latest part of Sean´s journey, was with this powerful product. 
    After suffering from a severe training head injury that left him in a coma, Sean had exhausted all avenues to healing his body - both medical and holistic. It wasn’t until he met Dr. Silverman who introduced him to ASEA, that the spark of hope was reignited and he began the next part of his road to recovery - in a remarkable turnaround. 
    Join us for today’s episode where I interview Sean Entin and Dr. David Silverman to share how ASEA aided them in their health and wellness journeys. Lastly, take a deep dive into the science behind ASEA’s cell signaling supplements.  
    Episode Highlights:
    Sean’s life-changing injury and comeback. Dr. Silverman presenting a breakthrough product: ASEA REDOX. How this works in our body. How ASEA stimulates your body´s own healing mechanisms  The importance of finding your “Why.” Connect with ASEA:
    Website | ASEA Vitality Secret Website | ASEA Connect with me!
    Website | The Vitality Secret Contact | Neil Cannon Check out my book, The Vitality Secret: Defy Disease, Combat Common Illnesses, And Stay Young, and find out how you can give your body the best environment to heal!
    Would you like a partner in health? To book a Free Strategy Session, click here and get started!

    • 51 min
    Ep 45 Recovering From Teenage Cancer with Colleen Gallagher

    Ep 45 Recovering From Teenage Cancer with Colleen Gallagher

    Recovering From Teenage Cancer with Colleen Gallagher
    Recovering from cancer is already a challenge as an adult– recovering from teenage cancer is a whole other one in itself. When we consider that teenagers are in a certain stage of life where they’re still developing and coming to their age, adding such an illness on top of that creates such a tremendous amount of stress that for most it can be overwhelming.
     
    For my guest today, I’ve invited intuitive business and development consultant, Colleen Gallagher. At the age of 14, Colleen was diagnosed with cancer following an accident in school where a trip to the emergency room proved to be more than just a simple breathing problem. She was told that it was most likely cancer and that she needed to prepare herself for a long road of medication and clinical treatment.
     
    In this episode, join us as we talk about how Colleen beat her diagnosis and ditched a life completely reliant on medicines and doctor's visits through the different angles of healing– what I like to call, my four pillars of vitality.
     
    Episode Highlights:
    Her Diagnosis and How it  Affected Her Coming off Medication after her Thyroid Surgery Meditation and How it Helps in Healing Changing and Improving Diets Collen’s Wakeup Call to Change her Life Why Your Mind is the Best Place to Start Healing  
    Connect with Colleen Gallagher!
    Live Your Truth by Collen Gallagher The Colleen Gallagher Podcast Website | Colleen Gallagher Instagram | Colleen Gallagher Facebook | Colleen Gallagher  
    Connect with me!
    Website | The Vitality Secret Contact | Neil Cannon  
    Check out my book, The Vitality Secret: Defy Disease, Combat Common Illnesses, And Stay Young, and find out how you can give your body the best environment to heal!
     
    Would you like a partner in health? To book a Free Strategy Session, click here and get started!
     

    • 52 min
    Ep 44 - Radical Remission From Cancer With Nicola Corcoran

    Ep 44 - Radical Remission From Cancer With Nicola Corcoran

    Radical Remission From Cancer With Nicola Corcoran   Radical Remission is when an individual recoveres from cancer against the odds. (Odds set by conventional standards.) Cancer is a charged diagnosis and one that carries with it a lot of fear. AS Deepak Chopra is famous for quoting "accept the diagnosis, not the prognosis." The world of Conventional Medicine has three main treatments. Beyond them, come a vast array of treatments that heal the body from the inside out, rather than addressing only the symptom. 
    In this episode, let me welcome my guest, Nicola Corcoran. She was diagnosed with invasive ductal carcinoma at her right breast. Join me with my talk as we tackle and discuss Nicola Corcoran’s journey to radical remission from cancer. Know how she was able to embrace changes, and witness what were her steppingstones and practical steps done in order to survive cancer.
    Connect with Nicola Corcoran!
    View Nicola´s Radical Remission entry here: https://radicalremission.com/profile/... Nicola´s blog: https://growingthroughcancer.blogspot... Nicola´s website: https://www.nourishandgrow.love  
    Connect with me!
    Website | The Vitality Secret Contact | Neil Cannon  
    Check out my book, The Vitality Secret: Defy Disease, Combat Common Illnesses, And Stay Young, and find out how you can give your body the best environment to heal!
     
    Would you like a partner in health? To book a Free Strategy Session, click here and get started!
     

    • 1 hr 11 min
    EP 41 - Healing Your Body With High Quality Sleep - with World Renowned Sleep Doctor, Dr Michael Breus

    EP 41 - Healing Your Body With High Quality Sleep - with World Renowned Sleep Doctor, Dr Michael Breus

    In this interview, world renowned sleep expert, Dr Michael Breus, aka The Sleep Doctor, discusses the importance of high quality sleep and how to achieve it, some powerful “sleep hacks” around caffeine and alcohol, its role in reducing inflammation and strengthening our immune system and much, much more. What an honour to have this gentleman on my podcast!  

    For Video Interview, please go to my blog here
    SHOW NOTES
    3 mins - Dr Breus´background, education, inspiration 
    5 mins - Change people’s lives in 24 hours. "When you change someone’s sleep, you change their lives - mood, vitality, testosterone, inflammation, everything about them" 
    7 - We are at the early stages of Sleep Medicine 
    9 - Everyone can relate to sleep and challenges  
    10 - My insomnia experience 
    11 - Sleep Hacks 
    12 - Caffeine and its parameters  
    13 - Half life of caffeine 
    15 - Caffeine sensitivities & stimulants 
    16 - Fun caffeine hack: The “Napolatte”
    20 - Sunshine breaks 
    21 - Morning hydration 
    23 - A powerful morning routine 
    24 -  It turns out that most of the time we don’t need caffeine 
    25 - Alcohol & its effects on sleep 
    27 - How to hack alcohol consumption. 
    28 - Unconsciousness vs actual sleep 
    29 - The circadian rhythm of alcohol dehydrogenase hormone 
    32 - Systems check 
    33 - Sleep is the process of body recovery
    34 - Sound bite - If you just breathe, drink, sleep - winning 
    35 - Circadian rhythms and chronotypes  
    36 - PER3 gene - night owl versus early bird 
    37 - Genetic form of insomnia 
    38 - Lions, Bears, Wolves
    43 - Chronoquiz.com - discover your Chronotype 
    45 - Sleep and inflammation 
    46 - How does sleep help control inflammation? 
    Lack of sleep raises levels of inflammation Too much sleep raises levels of inflammation  Sleep deprivation leads to increased C-RP 48 - How do we know if we’re sleep deprived and how long should it take to fall asleep?
    49 - What happened when Dr Michael was on the Oprah Winfrey show..
    50 - Covid and sleep - direct link with cytokine inflammatory response, and melatonin. Melatonin can regulate the cytokine response - Cytokine storm - soundbite 
    51 - If melatonin is not present, response continues to rise 
    52 - Soundbite on Vitamin C IV
    53 - Sugar on sleep and inflammation 
    54 - Reference to sugar on rheumatoid arthritis patient 
    55 - Were immunosuppressed if we are inflamed - immediate effect 
    56 - Step 1: go to chronoquiz.com to find our your sleeping type. Listen to hear steps 2, 3, 4. Wake up routine 
    57 - Grounding and sleep 
    58 - EMF Sensitivity. Cell phone use reduces melatonin production. Grounding pad results 
    59 - Painting a Faraday Cage 
    60 - The Hidden Rainbow: EMFs exposure and what happened preceding every pandemic for 220 years 
    61 - Earthing & Grounding 
    62 - Routines: Breathwork and Meditation 
    63 - “Sleep is a lot like love”
    63 - The Sleep Doctor´s #1 Vitality Secret 
    64 - Find Dr Michael Breus here: www.thesleepdoctor.com - for articles on sleep, inflammation, testosterone and Covid 
    For Full Video Interview, please visit my blog here:

    https://vitalitysecret.com/healing-your-body-with-high-quality-sleep-with-the-sleep-doctor-dr-michael-breus/

    • 1 hr 5 min

Customer Reviews

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4 Ratings

James Gamage ,

Valuable content real time for all “recommended!”

Neil is a wonderful individual who’s outstanding passion for health and longevity are expressed through his podcast and his books. Always trying his best to deliver valuable content to as many people as possible in an enjoyable way. This is among my personal favourites and I’m sure we are just at the tip of the iceberg! Well done Neil! Thank you and we appreciate your hard work!

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