86 episodes

Host Rachael Watson talks about her Walk the Talk anti-diet campaign, weight loss, nutrition, health, lifestyle and CrossFit as well as her personal journey to health. We welcome guests for interviews on all different types of nutrition and weight loss topics. Be inspired to change your body and change your life with this podcast!

The Ditch the Diet Podcast The Ditch the Diet Podcast

    • Health & Fitness
    • 4.8, 53 Ratings

Host Rachael Watson talks about her Walk the Talk anti-diet campaign, weight loss, nutrition, health, lifestyle and CrossFit as well as her personal journey to health. We welcome guests for interviews on all different types of nutrition and weight loss topics. Be inspired to change your body and change your life with this podcast!

Customer Reviews

4.8 out of 5
53 Ratings

53 Ratings

VJ3579 ,

5 stars

I love the guest speakers always really interesting and Rachael has the structure down to a T! Great to get their background/story as it really informs the discussions

tata_rezya ,

I look forward to every new episode.

Every time I listen to Rachael’s podcasts I learn something new. The podcast with Sophie Medlin is my favourite one. Although they are all amazing!

Biz Reid ,

Love these podcasts

I love how these podcasts are in plain English. No jargon and real people. I listen to them when I’m travelling, keep them coming please.

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