100 episodes

The Wellness Entrepreneur Podcast is the place to accelerate your impact and up level your income online, whilst creating more freedom in your life and business.

Your work has the ability to change lives and leave a lasting legacy so with every episode our mission is to support your journey and help you share your message, so you can blaze the trail for your clients and community.

Our intention is not just to inspire you with content but to provide actionable materials for you to implement and integrate into your wellness business that will get you high-level results!

To keep in touch, you can visit kirstykianifard.com and follow us on socials @kirstykianifard. Please subscribe to the podcast on iTunes to make sure you never miss an episode and get access to exclusive 'podcast only' content.

The Wellness Entrepreneur Podcast Kirsty Kianifard

    • Business
    • 5.0 • 41 Ratings

The Wellness Entrepreneur Podcast is the place to accelerate your impact and up level your income online, whilst creating more freedom in your life and business.

Your work has the ability to change lives and leave a lasting legacy so with every episode our mission is to support your journey and help you share your message, so you can blaze the trail for your clients and community.

Our intention is not just to inspire you with content but to provide actionable materials for you to implement and integrate into your wellness business that will get you high-level results!

To keep in touch, you can visit kirstykianifard.com and follow us on socials @kirstykianifard. Please subscribe to the podcast on iTunes to make sure you never miss an episode and get access to exclusive 'podcast only' content.

    Finding Authenticity On And Off Screen

    Finding Authenticity On And Off Screen

    How do you show up in the work you do? Do you feel that there are two slides to your work? How do you bring your true self into everything you do?

    In this episode of The Wellness Entrepreneur Podcast we speak with Luisa Bradshaw White about just this and we explore how being truly authentic can help you live your life and run your with business with ease. Luisa explores with us how she balances her life and work as both an actress and a wellness business owner and teaches us how to celebrate who you truly are without the need for labels.

    Listen to the full episode, where we discuss:
    How Luisa has integrated wellness into her acting career The importance of be authentic in both life and business Making social media work for you rather than adhering to strict rules for the algorithm  The difference between selling and offering How meditation can support your daily self care  Disconnection from the digital world The amazing details of the ecstatic dance session at the Wellness Revolution Festival.  
    Luisa really supports us to truly embody wellness in all settings and advocates only putting effort into being the best and happiest version of herself. Only then does the magic happen in her business. 

    It is so powerful hearing from Luisa that even as an actor she did not feel ‘seen’ for who she really was and how she has changed this for herself to be seen in the way that is most meaningful and authentic for her. 

    What does showing up authentically mean to you and what impact do you think this could have on your wellness business?

    Listen to this episode and then drop into my Insta DMs and let me know!
    Find the FULL SHOW NOTES here.
    __________________________________________
    DOORS TO THE COLLECTIVE ARE OPEN NOW - https://www.kirstykianifard.com/collective
    ___________________________________
    Luisa Bradshaw White
    Instagram - @officallulubw
    Website - www.luluom.com
    _____________________________________________________
    IF YOU ENJOYED THIS EPISODE, YOU MAY ALSO LIKE: 
    The Art of Soulful Selling https://podcasts.apple.com/gb/podcast/the-art-of-soulful-selling-with-lynsey-grace/id1455716065?i=1000557076658
    How to Build an Audience without Social Media
    https://podcasts.apple.com/gb/podcast/how-to-build-an-audience-without-social-media/id1455716065?i=1000543712239
    __________________________
    Say hi to Kirsty Kianifard on social:
    Clubhouse: https://www.joinclubhouse.com/@kirstykianifard
    Facebook: https://www.facebook.com/kirstykianifard/
    YouTube: https://www.youtube.com/user/KirstyKianifard
    Instagram: http://instagram.com/kirstykianifard
     

    • 54 min
    Embody Your Brand Through Breathwork with Rachel Bednarksi

    Embody Your Brand Through Breathwork with Rachel Bednarksi

    How is your breath linked to your success as an entrepreneur? 

    In the next instalment of the festival edition of The Wellness Entrepreneur Podcast we speak with Rachel Bednarski about just that and we explore how powerful the breath is in so many ways for us personally and professionally. Rachel helps us to understand how the world around us impacts the way we breathe and the consequences of that.


    Listen to the full episode, where we discuss:
    The link between breathwork and entrepreneurship The consequence of constantly living in our thinking brain The powerful impact of getting into your body to start to feel what is really important How our environment, stress and trauma impact our breathing The impact of our breathe on our energy How to tune in to your body and feelings The ways we can make the wellness space more inclusive The details of Rachel’s workshop at the Festival 
    Rachel demonstrates how the breath is the bridge between the mind and body and by using that bridge powerful change can occur. Once we lose the conditioning of the stories and beliefs that hold us back it is then possible to show up as you want to in your business.

    Are you ready for powerful change through the power of using a tool you already have within you? Ready to embody your brand through breathwork? 

    Listen to this episode and then drop into my Insta DMs and let me know! 

    Find the FULL SHOW NOTES here.
    _____________________________________________________
    FIND OUT MORE ABOUT THE WELLNESS REVOLUTION FESTIVAL HERE: https://www.wellnessrevolutionfestival.com https://www.instagram.com/wellnessrevolutionfest/
    __________________________________________
    DOORS TO THE COLLECTIVE ARE OPEN NOW - https://www.kirstykianifard.com/collective
    ___________________________________
    Rachel Bednarski
    Instagram - https://www.instagram.com/rachelbednarski_/
    Website - https://www.rachelbednarski.com/
    _____________________________________________________
    IF YOU ENJOYED THIS EPISODE, YOU MAY ALSO LIKE: 
    The One About Fear https://podcasts.apple.com/gb/podcast/the-one-about-fear/id1455716065?i=1000541471077
    Unpacking Limiting Beliefs with Heather Sharples https://podcasts.apple.com/gb/podcast/unpacking-inherited-limiting-beliefs-with-heather/id1455716065?i=1000502675292
    __________________________
    Say hi to Kirsty Kianifard on social:
    Clubhouse: https://www.joinclubhouse.com/@kirstykianifard
    Facebook: https://www.facebook.com/kirstykianifard/
    YouTube: https://www.youtube.com/user/KirstyKianifard
    Instagram: http://instagram.com/kirstykianifard
     

    • 52 min
    Tripling Your Income with Hypnosis with Sally Garozzo

    Tripling Your Income with Hypnosis with Sally Garozzo

    Have you ever thought about how focussing on your own wellness could impact the growth of your business? Do you stop to consider what wellness really means to you and how you can integrate it into your daily life?

    Well, in the first episode of this special festival edition of The Wellness Entrepreneur Podcast I speak with Sally Garozzo about just that and we explore how focussing on her own wellness has helped her business to grow. Sally helps us to understand how working on our own stories and blocks can change the game, especially during menopause which is Sally’s specialist area. 
     
    Listen to the full episode, where we discuss:
    The difference between taking larger chunks of time out less frequently to focus on wellness and focussing on wellness throughout your day  How you can integrate wellness into your everyday life Why so many women become entrepreneurs during menopause How we can start to work on our own ‘stuff’ to improve our lives The importance of the Wellness Revolution Festival How we can start to make wellness more accessible The juicy details of Sally’s workshop at the Festival   
    Sally has a truly integrated view of wellness that encourages you to find a way through your own ‘stuff’ using hypnosis to live a better life.

    As Sally demonstrates, focussing on wellness and personal growth not only has an impact on you personally but will in turn help elevate your business. How do you focus on your own wellness and integrate these practices into your daily life? Have you considered having a wellness snack?

    Listen to this episode and then drop into my Insta DMs. What practices have you built for yourself? I would love to hear from you.  
    Find the FULL SHOW NOTES here.
    _____________________________________________________
    FIND OUT MORE ABOUT THE WELLNESS REVOLUTION FESTIVAL HERE:
    https://www.wellnessrevolutionfestival.com https://www.instagram.com/wellnessrevolutionfest/

    _____________________________________________________
    DOORS TO THE COLLECTIVE ARE OPEN NOW - https://www.kirstykianifard.com/collective
    ___________________________________
    Sally Garazzo:
    Instagram - https://www.instagram.com/sallygarozzomindmentor/

    Website - http://sallygarozzo.com



    _____________________________________________________




    IF YOU ENJOYED THIS EPISODE, YOU MAY ALSO LIKE: 
    Growth and Wellness in Digital Marketing with Trudi and Andi
    https://podcasts.apple.com/gb/podcast/growth-and-wellness-in-digital-marketing-with/id1455716065?i=1000539260610
    Taking Ownership of Our Healing Journey with Melissa Campbell
    https://podcasts.apple.com/gb/podcast/taking-ownership-of-our-healing-journey-with/id1455716065?i=1000527469419
    __________________________
     
    Say hi to Kirsty Kianifard on social:
    Clubhouse: https://www.joinclubhouse.com/@kirstykianifard
    Facebook: https://www.facebook.com/kirstykianifard/
    YouTube: https://www.youtube.com/user/KirstyKianifard

    • 55 min
    Trailer - Wellness Revolution Season

    Trailer - Wellness Revolution Season

    Welcome to the trailer for the Wellness Revolution Season. In this trailer I am so excited to have a co-host, Sarah Taylor who is my co-founder of the Wellness Revolution Festival. We can't wait to interview the workshop facilitators for the Wellness Revolution Festival so that you can hear what we have in store for you.

    To find out more about the Wellness Revolution Festival click here:
    https://www.wellnessrevolutionfestival.com 
    https://www.instagram.com/wellnessrevolutionfest/
    __________________________
    Read the FULL SHOWNOTES HERE
    __________________________
    Say hi to Kirsty Kianifard on social:
    Clubhouse: https://www.joinclubhouse.com/@kirstykianifard
    Facebook: https://www.facebook.com/kirstykianifard/
    YouTube: https://www.youtube.com/user/KirstyKianifard
    Instagram: http://instagram.com/kirstykianifard

    • 6 min
    Rewriting Your Story with Jo Bell

    Rewriting Your Story with Jo Bell

    Could you re write the stories you hold about yourself? 

    What if there was a way to create a safe space to step out from the stories that are so enmeshed within us?

    Journalling is a word that is talked about a lot and sometimes it can lose it’s meaning. Jo Bell is powerfully supporting people to understand the true value of journalling in creating safe spaces to explore out deepest thoughts. 

    Jo has found a method that enables people to give themselves space for self exploration in a way that feels safe and gives results. She is able to hold this space so well because she has been on this path herself, seeing her thoughts that were from a deep place and being confronted with the reality of the cruel nature of her own words about herself. Her development from this to explore journalling in a different way led her to where she is today.

    So, in this episode of The Wellness Entrepreneur Podcast, I speak with Jo about her journey through depression to support others to find a safe space in which to explore their thoughts and stories in journalling.

    Listen to the full episode, where we discuss:
    What journalling is and how the term is widely used The space you can give yourself for self exploration through journalling Techniques to use your journalling time to make a positive impact on yourself and your business The difference between creative writing and journalling How to get started with journalling The power of questions Jo creates space for herself and others to feel safe to write new personal stories rather than those that we have held  or have been given by others. She acknowledges the resistance some have to journalling and gives so much encouragement about the ripple effect it can have. What could you create by choosing to make space for Jo’s journalling techniques?

    Listen to this episode and then drop into my Insta DMs. Do you regularly journal or have you struggled to bring this into your life? I would love to hear from you.

    Find the FULL SHOW NOTES here.
    __________________________________________
    DOORS TO THE COLLECTIVE ARE OPEN NOW - https://www.kirstykianifard.com/collective
    ___________________________________
    Jo Bell:
    Instagram - @writetothrive
    Website - www.joannebell.org
    _____________________________________________________
    IF YOU ENJOYED THIS EPISODE, YOU MAY ALSO LIKE: 
    Why Playing Small is the Riskiest Choice of All - https://podcasts.apple.com/gb/podcast/why-playing-small-is-the-riskiest-choice-of-all/id1455716065?i=1000556165902
    Finding Your Voice in Wellness - https://podcasts.apple.com/gb/podcast/finding-your-voice-in-wellness-with-carelle-rose/id1455716065?i=1000545145991
    __________________________
    Say hi to Kirsty Kianifard on social:
    Clubhouse: https://www.joinclubhouse.com/@kirstykianifard
    Facebook: https://www.facebook.com/kirstykianifard/
    YouTube: https://www.youtube.com/user/KirstyKianifard
    Instagram: http://instagram.com/kirstykianifard
     
     

    • 41 min
    Walking Away From Unhealthy Goals With Isla McLachlan

    Walking Away From Unhealthy Goals With Isla McLachlan

    Could you walk away from a career you had dreamt about since you were fourteen?
    What if you spent years studying and pushing yourself with that one goal in mind, and then noticed that your entire body was telling you to stop?
    Many in this industry have found their true calling in wellness after experimenting with other paths, but Isla McLachlan chose to leave her career in law just as she was starting out.
    After forcing herself to work past her limits for years, she finally realised that she couldn’t thrive in an environment that didn’t support her mental health.
    But the path from barrister to wellness coach wasn’t easy.
    Isla battled her own doubts and her family’s concern. Then, within a short period of starting her business, she was diagnosed with PTSD. 
    So, in this episode of The Wellness Entrepreneur Podcast, I speak with Isla about her journey from giving up the certainty of a career in law to help others find a safe and comfortable space to explore their emotions and begin their healing journeys.
    She is a holistic healing facilitator, a hypnotherapist, a breath worker, a sexuality coach, and an LGBTQ+ mentor.
    Listen to the full episode, where we discuss:
    - how learning about her neurodivergence initially made Isla more determined to succeed at a conventional career
    - what convinced Isla to finally leave her career in law
    - why it’s important to find a work environment that supports your mental health 
    - how breathwork helps you to work through emotions safely
    - how taking a break from SM can help you be more present for your clients
    Isla is still learning how  to pause when she finds herself overworking or driving herself too hard.
    Despite valuing social media for the exposure it gives her business, Isla strongly believes that we should have clear boundaries in the online space. 
    Instead of chasing consistency in our online content at the cost of our mental health, she suggests we prioritise our wellbeing and model this mindset for our clients.
    Listen to this episode and then drop into my Insta DMs. Have you ever struggled with your choice to start a career in wellness? What convinced your to take the jump? 
    Find the FULL SHOW NOTES here.
    __________________________________________
    DOORS TO THE COLLECTIVE ARE OPEN NOW - https://www.kirstykianifard.com/collective
    ___________________________________
    Isla McLachlan:
    Instagram - https://www.instagram.com/isla.mclachlan/
    Website - https://msha.ke/islamclachlan/
    _____________________________________________________
    IF YOU ENJOYED THIS EPISODE, YOU MAY ALSO LIKE:
    How To Prioritise Your Mental Health In Entrepreneurship With Rebecca Hay - https://podcasts.apple.com/in/podcast/how-to-prioritise-your-mental-health-in-entrepreneurship/id1455716065?i=1000561550477
    Why You Should Take That Break You've Been Avoiding - https://podcasts.apple.com/in/podcast/why-you-should-take-that-break-youve-been-avoiding/id1455716065?i=1000559299505
    __________________________
    Say hi to Kirsty Kianifard on social:
    Clubhouse: https://www.joinclubhouse.com/@kirstykianifard
    Facebook: https://www.facebook.com/kirstykianifard/
    YouTube: https://www.youtube.com/user/KirstyKianifard
    Instagram: http://instagram.com/kirstykianifard

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
41 Ratings

41 Ratings

rellro ,

Invaluable!

Kirsty manages to find my business mojo when I’ve lost mine or feel a bit flat. This podcast has been invaluable to me and the content she shares for free is incredible! X

SBW25 ,

Can’t get enough of this podcast

Absolutely love Kirsty’s energy, insight and subject matters - I can’t get enough! As a wellness entrepreneur this podcast is invaluable.

ANNEARWM ,

Where has Kirsty been all my life?!!

The content in this podcast is absolutely GOLD! I’m not much of a podcast listener, so anyone that inspires me to stop and listen, it says a lot (in fact, I binged the first 7 episodes in one go! My husband even asked who is this woman you keep listening to?)
What I love about Kirsty is that she gets it, she’s been there and done it. She gives you amazing insights and guidance (and actionable steps) you need as a wellness business owner- for free! I contacted Kirsty to say I wish I’d found her sooner, her response- it’s all divine timing, and it really is. I have since joined Kirsty’s The Wellness Entrepreneur Collective and it’s the best thing I have ever done. My energy has shifted, the support in there is phenomenal and I just know things are really going to shift in my business now. Highly recommend!

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