17 episodes

The Yes You Coaching podcast helps women feel more confident at work so together we can help to close the gender confidence gap. Join us to explore the internal issues which hold you back at work and learn how you can remove them, one week at a time.

The Yes You Coaching Podcast Anna Manning

    • Business
    • 5.0 • 5 Ratings

The Yes You Coaching podcast helps women feel more confident at work so together we can help to close the gender confidence gap. Join us to explore the internal issues which hold you back at work and learn how you can remove them, one week at a time.

    16: Acknowledge yourself

    16: Acknowledge yourself

    You dont have to wait for other people to acknowledge who you are and what you do; you can do it for yourself! 

    We all love a bit of praise and validation, so perhaps it's time to do it for ourselves. 

    If you like the podcast, you are invited to come and join us in the community for more coaching, sign up here: https://www.yesyoucoaching.com/join-the-community

    • 21 min
    15. Use your A.R.S.E to coach yourself

    15. Use your A.R.S.E to coach yourself

    This week we take a good look at the A.R.S.E framework. A simple but effective way I quick coach myself through difficult moments! Join us to find out how you can coach yourself using your A.R.S.E too.  Join the community over at https://www.yesyoucoaching.com/join-the-community

    • 18 min
    14. Quieting my inner critic and changing my life (for the better)

    14. Quieting my inner critic and changing my life (for the better)

    This is a personal episode where I share when and how I got to grips with my inner critic, Brian. I hope by sharing my own story with it I can show you that it’s possible to change your relationship with your own internal voice for the better.



    If you want to work with me to quiet down your inner critic, I am teaching a class on 27 September, all welcome. Sign up here for a small group masterclass, you'll never look back: https://www.yesyoucoaching.com/service-page/quiet-your-inner-critic-masterclass-1?referral=service_list_widget

    • 29 min
    13. Making it WITHOUT Faking It

    13. Making it WITHOUT Faking It

    Fake it till you make it is the advice we all get when we want to feel more confident - except, not from me. In this episode I make the case for being more real at work and explore how it's 'real-ing' it, not faking it, that builds true confidence from the inside out. 

    If you've tried faking it till you make it and you still don't feel as confident as you want to, join Confident at Work. You will learn how to make it WITHOUT faking it. The programme starts from 5 September so if you want in, act now. Book a call to find out about joining us here: https://calendly.com/annamanning/confident-at-work-programme-exploration-call or just email me on hello@yesyoucoaching.com 

    • 28 min
    12. Procrastination

    12. Procrastination

    What do you call the biggest waste of your precious time and energy.............procrastination. It's not a funny joke, but it's something we all experience and it sucks our time, our energy and our brain space. In this episode we uncover what's actually happening when you are procrastinating, and what you can do about it. 

    Review our coaching masterclasses here, all designed to help you improve your confidence and wellbeing at work: https://www.yesyoucoaching.com/book-online

    • 27 min
    11. How to create good culture (on the inside)

    11. How to create good culture (on the inside)

    Most of us want to work somewhere with good culture, but do we create good culture on the inside?

    Join me to review and rate your internal culture, and work out where it needs to improve so you can have more confidence at work.

    The Confident at Work programme is booking now, find out about it here: https://www.yesyoucoaching.com/about-5

    Join us by booking a call with me now: https://calendly.com/annamanning/coaching-exploration-call

    • 29 min

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5 Ratings

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