330 episodes

The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level.

Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey.

From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics.

TheHealthHub Cathy Biase

    • Health & Fitness
    • 5.0 • 1 Rating

The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level.

Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey.

From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show for you if you are interested in thinking outside the box to explore current and trending health topics.

    Nervous System Dysregulation And Its Impact On Overall Health With Lucy Oliver

    Nervous System Dysregulation And Its Impact On Overall Health With Lucy Oliver

    In this episode we speak with Lucy Oliver about how our nervous system impacts our health.

    Lucy is a chemist-turned-founder of Rē Precision Health. She has emerged as a leading figure in the wellness industry through her unique approach to health. Combining her personal health struggles with her expertise, Lucy has developed a holistic program that has significantly impacted lives. Her initiative reflects a deep commitment to fostering a better understanding of the body-mind connection and improving life quality globally.

    Lucy launched Rē Precision Health as a response to the gaps in traditional healthcare, offering a unique, science-based approach focusing on the nervous system's role in overall health

    Learning Points:
    • What is the role of the nervous system in mental and physical well-being?
    • What is the vagus nerve?
    • How does Rē Precision Health's success reflect a paradigm shift in understanding mental and physical health?

    Social Media

    https://www.instagram.com/re.precision.health
    https://www.facebook.com/reprecisionhealth
    https://www.reprecisionhealth.com/

    • 45 min
    Healing Naturally from Crohn’s & Colitis With Dane Johnson

    Healing Naturally from Crohn’s & Colitis With Dane Johnson

    In this episode we speak with Dane Johnson about how to heal naturally from Crohn's & Colitis.

    Dane is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis.

    Since committing his life to natural healing, he has remained surgery and medication-free while eliminating IBD symptoms.

    To date, Dane and his passionate team of doctors, specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs!

    Dane and his team have successfully worked with of IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture.
    His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease.

    Learning Points:
    • What are key principles for naturally healing from Crohn’s & Colitis?
    • Why is it foundational to develop faith in the healing ability of your body?
    • What is the S.H.I.E.L.D program?

    Social Media:

    https://www.linkedin.com/in/danejohnson1/
    https://www.instagram.com/crohnscolitis_lifestyle/

    Website:

    https://crohnscolitislifestyle.com/

    • 51 min
    Stress, Hydration, Longevity And The Fascia Connection With Julia Blackwell

    Stress, Hydration, Longevity And The Fascia Connection With Julia Blackwell

    In this episode we are revisiting the topic of fascia with a focus on what healthy fascia feels like, what causes it to become unhealthy, and how fascia treatment and therapy can improve its health with our guest Julia Blackwell.

    Julia is a fascia release practitioner, educator, and creator of The Fascia Remedy.
    She was born with severe nerve damage to her right shoulder. After years of being told her condition would never improve and feeling no lasting relief from any treatments, she was introduced to a unique type of fascia release bodywork. In just 3 months of this fascia specific work, she saw more improvement in the feel and function of her arm than she had in 16 years of traditional treatments!

    Her experience catapulted Julia into learning everything she could about fascia, the critical roles it plays in our movement and overall health, and how to restore it. After learning multiple modalities and working with clients for 12 years, she formulated her own approach for bodywork & foam rolling work called The Fascia Remedy. Using this methodology, she's been able to solve her own bouts of low back, knee, and neck pain in a matter of days, as well as help others quickly alleviate pain, restore movement, and perform at their best.

    Julia has captivated a community of thousands with her unique bodywork, her fresh take on foam rolling, and her approach to discovering the root source of their pain. Her combination of fascia release, postural alignment, and mindset magic has earned her the nickname “The Pain Relief Wizard" from her community of both professional athletes and everyday movers.

    Learning Points:
    • How does stress impact the health of our fascia?
    • What are the signs of unhealthy fascia?
    • What is the connection between fascia and hydration?

    Social Media:

    https://www.movementbyjulia.com/
    https://www.instagram.com/movementbyjulia/
    https://www.youtube.com/channel/UCSMkxCfe_TK8qGEImzAP9sA

    • 43 min
    Impact Of Technology In The Healthcare Space With Dejan Nenov

    Impact Of Technology In The Healthcare Space With Dejan Nenov

    In this episode we speak with Dejan Nenov about how technology is and will impact health care.

    Dejan Nenov, the Founder & Chairman of Panaton Inc., is a tech visionary with a passion for turning ideas into commercially successful products. With a background in software and hardware since the age of 15, Dejan brings decades of entrepreneurial and public company experience to the table.

    Panaton uses AI to make healthcare workflows smoother, break down data barriers, and easily share information. The company's distinctive approach places a premium on flexible workflows, ensuring efficiency takes center stage and meets the varied needs of healthcare professionals and organizations.

    Learning Points:

    • How can technology improve the effectiveness of healthcare
    workflows?
    • How can AI influence us as patients?
    • Can technology lighten the cost burden in healthcare?

    Social Media:
    https://www.panaton.com/
    https://www.linkedin.com/in/dejannenov/

    • 51 min
    The Intersection Of Spirituality And Health with Evan Transue

    The Intersection Of Spirituality And Health with Evan Transue

    In this episode we speak with Evan Transue about the impact of spirituality on our health.

    Evan is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he, and his mom, had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives so profoundly that all of his work is now centered around spreading its teachings. Evan speaks professionally to middle and high school students about mental health challenges and to date has spoken to over 50,000 students.

    Learning points:

    • Perseverance in the face of health issues
    • Spirituality and its intersection with health
    • Expansive health vs. contractive health

    Social Media:

    https://www.functionaldiagnosticnutrition.com/
    https://www.youtube.com/c/Functionaldiagnosticnutrition
    https://www.instagram.com/fdntraining
    https://www.facebook.com/FunctionalDiagnosticNutrition
    https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/

    • 45 min
    Health Impact of Declining Levels Of Human Growth Hormone with Dustin Baker

    Health Impact of Declining Levels Of Human Growth Hormone with Dustin Baker

    In this episode we speak with Dustin Baker about how declining levels of Human Growth Hormone impact health.

    Dustin is a visionary entrepreneur with over a decade of experience in the health and fitness industry. His passion for optimizing human health led him to acquire BioProtein Technology, which he transformed into a pioneering company that is reshaping the landscape of natural wellness. He has extensive experience collaborating with elite athletes, physicians, and military personnel to optimize both physiological and cognitive potential. Dustin's mission has always been to empower individuals to achieve peak performance and well-being without compromising safety. His breakthrough alternative to Rx HGH and peptide treatments has revolutionized the industry, offering safe and effective non-synthetic alternatives to prescription anti-aging hormone treatments, enhancing the lives of countless individuals seeking a faster, easier, and safer approach to vitality and longevity.

    Learning Points:
    • Natural vs. synthetic supplementation, its safety and who might consider using supplements
    • Natural ways to increase hgh
    • The relationship between HGH and IGF-1

    SOCIAL MEDIA:
    LinkedIn: https://www.linkedin.com/in/dustin-baker-31585a82/
    Facebook: https://www.facebook.com/bioproteintechnology/
    Instagram: https://www.instagram.com/bioproteintech/

    WEBSITE:
    https://bioproteintech.com/

    • 47 min

Customer Reviews

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1 Rating

deepakpshukla ,

Amazing time on Cathy's show!

Would really recommend her as a podcast host and as a human being in general - work with her!

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