16 min
There Is NO "Best Exercise" For ANYTHING BulletPoint Fitness
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- Fitness
*No links today. Keeping it anecdotal. Apply salt accordingly*
All the influencers compete to share that "one thing" they discovered which is amazing and the "best" way to achieve something.
Whether we believe their doctrine or not, it's hard not to exist in this world and be equally absolutist. You've got a problem? You want a solution. A singular answer. One thing.
Sadly, real life nor your body are so absolute. There is in fact nuance. And in today's episode, I share two cornerstones unique to you as an individual that throws the absolutism of the influencer's rulebook out the window.
*No links today. Keeping it anecdotal. Apply salt accordingly*
All the influencers compete to share that "one thing" they discovered which is amazing and the "best" way to achieve something.
Whether we believe their doctrine or not, it's hard not to exist in this world and be equally absolutist. You've got a problem? You want a solution. A singular answer. One thing.
Sadly, real life nor your body are so absolute. There is in fact nuance. And in today's episode, I share two cornerstones unique to you as an individual that throws the absolutism of the influencer's rulebook out the window.
16 min