In this episode I interview Harriet Mandak and we’ll chatting all about the idea of rebalancing life after becoming a parent and what does that look like.
Harriet is a holistic life coach and spiritual mentor who supports and guides women to reconnect with themselves, and who they are at their core, so that they rediscover their passions and purposes outside of motherhood. She empowers them to be their most authentic versions of themselves and express themselves as the kind of woman and mothers that they want to be.
Her training is rooted in functional medicine, positive psychology, motherhood studies and spiritual life coaching - culminating in a holistic approach that promotes connection to mind, body, and spirit.
I'm sure you're going to love the episode.
As usual if anyone would like to reach out to Harriet and make an appointment head over to
You can also check out her amazing instagram page with great tips and content. @harriet_mandak