4 episodes

a podcast made by people for people that talks about real life, real situations, and real thoughts Support this podcast: https://anchor.fm/teamthought/support

thought therap‪y‬ adrian edge

    • Mental Health

a podcast made by people for people that talks about real life, real situations, and real thoughts Support this podcast: https://anchor.fm/teamthought/support

    Getting to know you

    Getting to know you

    How do we remain calm when the entire world around us seems to be going crazy. In this episode I talk about MY experience with life taking a left turn and how I got back on track.


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    Support this podcast: https://anchor.fm/teamthought/support

    • 17 min
    Dealing With Toxicity

    Dealing With Toxicity

    I explain in this episode how to take back control over your life, and the benefit of chasing after a better you.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/teamthought/support

    • 24 min
    uncertainty

    uncertainty

    an episode talking about what it means to be the superhero of your own story. Don't waste today because of a "what if", when you can conquer today with what IS.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/teamthought/support

    • 20 min
    Falling in love (with yourself)

    Falling in love (with yourself)

    an episode over how to fall in love with the real you 


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/teamthought/support

    • 38 min

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