22 episodes

Thrive - Ethical Entrepreneurs Podcast: Are you looking to learn from the best entrepreneurs in health, fitness and nutrition? Hosted by me Susan Hay - I'll be interviewing top entrepreneurs who have made health their business, to bring you knowledge and key secrets on how to help your ethical business and brand succeed.

Subscribe and listen in for key business advice from health entrepreneurs who’ve already grown a successful ethical business and brand. Apply the practical knowledge to your own business to start building an ethical business that’s right for you.

Thrive - Ethical Entrepreneurs Podcast Susan Hay

    • Entrepreneurship
    • 5.0, 13 Ratings

Thrive - Ethical Entrepreneurs Podcast: Are you looking to learn from the best entrepreneurs in health, fitness and nutrition? Hosted by me Susan Hay - I'll be interviewing top entrepreneurs who have made health their business, to bring you knowledge and key secrets on how to help your ethical business and brand succeed.

Subscribe and listen in for key business advice from health entrepreneurs who’ve already grown a successful ethical business and brand. Apply the practical knowledge to your own business to start building an ethical business that’s right for you.

    Cultivating Healthy Habits Post Lockdown

    Cultivating Healthy Habits Post Lockdown

    What we cover in this episode

    Post covid - how you can get back into healthier habits
    The weight gain during covid and the psychology behind that.
    What it means to form healthy habits and how to stick to them!
    How to eliminate emotional eating!
    The psychology of forming new habits
    How to fit these healthy habits into your day-to-day life

    • 30 min
    The future of DNA health and biohacking with Angela Foster

    The future of DNA health and biohacking with Angela Foster

    How modern science and nutrition is coming together to make health more personal.
    Welcome back to the Thrive - Ethical Entrepreneur podcast…
    This week on the show I had the pleasure of chatting with Angela Foster. Angela is a Nutritionist, Health and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.
    After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:
    “To inspire and educate others to live an energetic, healthful and limitless life.”
    Angela uses a combination of modern science and nutrition and with holistic practices to transform her clients’ health, energy and performance. We dive deep into personalisation and genetic testing for health, to burnout, biohacking and sleep!
    Thanks for listening in and please do head over to itunes or Spotify and hit subscribe, write a review of the show as I always love hearing your feedback and share any guest suggestions too.
    Don’t forget to head over and check out our new Thrive Experts panel on the THRIVE website - where we’re building an expert panel of qualified nutritionists and dieticians to cut through the confusion around health and nutrition in the media
    Find out more head to our website >>
    thrive-magazine.co.uk/thrive-experts

    What we cover in this episode:
    Why we need to hit rock bottom before making the changes we need The ongoing cycle of depression and how to break the cycle Optimised health is what's needed for optimum performance Finding peace and acceptance in solitude and quiet People want to live younger for longer The future of DNA health and personalisation - giving you control of your health Can meditation affect glucose levels? References:

    • Mathew Walker - Sleep - book
    • Mel Robbins - 5 Seconds
    • Mental health Awareness Week

     
    Quotes:
    “I think DNA health is going to get better in how we can implement the knowledge to affect our daily routines”
    “What we need is better education on how to use the health information we’re being given”
    More from Angel Foster:
    https://angelafosterperformance.com/
    https://www.instagram.com/angelasfoster/


    More from Thrive:
    https://thrive-magazine.co.uk
    https://www.instagram.com/thrivemagazine/
     
    Thrive Brand Clarity Course
    thrive-magazine.co.uk/brand-quiz-page
    www.thrive-brand-academy.com
     
    What does it mean to be an ethical business? An ethical business is a business that considers the impact its actions, products and services have on the environment, people and animals. Including the origin and supply chain of it’s products or services and how they manufacture and distribute them.
     
    Content Disclaimer
    The information contained above is provided for information purposes only. The contents of this audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this episode. article, video or audio. Thrive Media and The Ethical Entrepreneur Podcast disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio.
     

    • 39 min
    THRIVE BRAND NUGGETS: Creating Brand Belonging

    THRIVE BRAND NUGGETS: Creating Brand Belonging

    The best brands on earth don’t own customers - they help them to belong!

    • 7 min
    Why we should all always keep learning when it comes to health and nutrition

    Why we should all always keep learning when it comes to health and nutrition

    Welcome back to the Thrive - Ethical Entrepreneur podcast…
    Alex is a Doctoral Researcher in Nutrition Science Education at University College London, and Chief Science Educator at The Health Sciences Academy, where she leads a team of accomplished scientists and PhDs on large education and publishing projects.
    Her expertise and knowledge is second to none and we covered everything from sensory food education thought to epigenetics and immune health. Honestly, it’s one of my favourite conversations so far on the show. Please listen in and find out more about Alex in the show notes. Enjoy the show.
    Thanks for listening in and please do head over to itunes and hit subscribe, write a review of the show as I always love hearing your feedback and share any guest suggestions too.
    Listen on iTunes
    Listen on Spotify
    We’re building the largest panel of qualified nutritionists at THRIVE EXPERTS. Want to join the panel? Find out more head to our website >>
    https://thrive-magazine.co.uk/thrive-experts/
    What we discuss in this episode: Debunking misinformation and false beliefs about nutrition. How we’re currently going through a revolution in health and wellness How to find expert led nutritional information in the mainstream media Why you should always keep your mind open to learning about nutrition How the right foods can make us smarter?  Biohacking to enhance our performance - does it work long term? Why your microbiome holds the key to immune health? Why your genes are not your destiny! Quotes: “My research at University College London covers how we can debunk false health information positively”. “I’m actually researching and measuring the rise in interest in health and nutrition already, with the situation we’re in with COVID-19, especially an interest in immune health!”
    “I’m actually researching and measuring the rise in interest in health and nutrition already, with the situation we’re in with COVID-19, especially an interest in immune health!”
    “Let’s talk genetics - 2007 we discovered the first obesity gene. But now in 2020 we know of over 100 genes associated with obesity”
     
    More from Alex Ruani and The Health Sciences Academy
    https://thehealthsciencesacademy.org/alex-ruani/

    The Health Sciences Academy is generously offering Free to Thrive listeners a FREE 3 module course - valued at £250
    The Fundamentals of Health Coaching
    3-module introductory course - FREE for Thrive members/subscribers
    Take this course for free:
    https://thehealthsciencesacademy.org/fundamentals-of-health-coaching-course
     
    More from Thrive:
    https://thrive-magazine.co.uk
    https://www.instagram.com/thrivemagazine/
    Thrive Brand Clarity Course
    thrive-magazine.co.uk/brand-quiz-page
    www.thrive-brand-academy.com
    What does it mean to be an ethical business? An ethical business is a business that considers the impact its actions, products and services have on the environment, people and animals. Including the origin and supply chain of it’s products or services and how they manufacture and distribute them.
    Content Disclaimer
    The information contained above is provided for information purposes only. The contents of this audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this episode. article, video or audio. Thrive Media and The Ethical Entrepreneur Podcast disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio.

    • 47 min
    How to navigate a successful rebrand with Jo Hodson - Boost Your Bowl

    How to navigate a successful rebrand with Jo Hodson - Boost Your Bowl

    Welcome back to the Ethical Entrepreneur podcast…
    Welcome back to the show and this week I was honoured to have on the show a friend and someone who I first connected with back in 2014. In this episode I chat to Jo Hodson from ‘Boost Your Bowl’ and Including Cake. Jo is one of the most passionately creative people I know. 
    I’m super excited to have recently supported and coached  her in the rebranding of her healthy toppers range. 
    We chat about the health food market back in 2014 and how quickly it’s grown and Jo shares some of the lessons she has learnt along the way, in being a health entrepreneur.
    Thanks for listening in and please do head over to itunes and hit subscribe, write a review of the show as I always love hearing your feedback and share any guest suggestions too.
    Listen on iTunes
    Listen on Spotify
    If you’re looking for some support on launching your food brand or navigating a re-brand for your health business, book my Brand Clarity Coaching Call >>
     
    What we discuss in this episode: How the health food industry has changed since 2014 The rise of the healthy subscription box market  Sometimes you need to simplify your products and ask ‘What the customer needs’. How to start building a community around your brand Staying authentic and walking your talk When the boundaries of work blur into life and vice versa Knowing when to kill a project or to boost it. You need to keep going back to your ‘WHY’  
    Quotes: “Through changing how I ate, I changed how I thought. Through changing how I thought I changed how I act, through changing how I act, my whole world opened up in ways that previously had not existed for me.” “If I’m not looking after myself, I can’t show up in my business”
    “Stay curious and you’ll always keep learning”
     
    More from Jo Hodson and Boost Your Bowl
    https://www.boostyourbowl.com/shop
     
    More from Thrive:
    https://thrive-magazine.co.uk/our-mission/
    https://www.instagram.com/thrivemagazine/
     
    Thrive Brand Clarity Course
    thrive-magazine.co.uk/brand-quiz-page
     
    What does it mean to be an ethical business? An ethical business is a business that considers the impact its actions, products and services have on the environment, people and animals. Including the origin and supply chain of it’s products or services and how they manufacture and distribute them.
    Content Disclaimer
    The information contained above is provided for information purposes only. The contents of this audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this episode. article, video or audio. Thrive Media and The Ethical Entrepreneur Podcast disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio.

    • 35 min
    THRIVE BRAND NUGGETS: How to pivot your brand

    THRIVE BRAND NUGGETS: How to pivot your brand

    SOLO EPISODE - THRIVE BRAND NUGGETS: How to pivot your brand but maintain your brand ethics.

    Episode 3 of my Brand Nuggets Show...

    Covered in this episode:
    The current situation worldwide with Covid 19 has shocked us all. But, it’s also pushed us towards absolute creativity and into problem solving mode. When we’re forced to think outside of the box and to not have time to question and assess our ideas - good things happen.
    In this episode - I look at a few of the brands that are certainly not in hibernation just now, in fact these brands have pivoted and are thriving.
    Robustness & agility. I’ve talked about the ability to pivot before and now, more than ever if you need to pivot you have to pivot quickly.
    How to pivot your business and brand but stay true to your brand ethics and mission.
    Why - difficulty generating sustainable revenue in your industry market
    When - before the above happens ;)
    How - step 1 - look at your user base, your existing audience, who are they and what do they want? How can you deliver the current service/products that you currently offer in a different way? Can you package the products up differently, or deliver differently, can you add.
    “Change happens very quickly, and brilliant brands are either able to stay up with that change or even be ahead of the curve.”
    Listen in and head over to the Thrive Brand Academy Facebook group - I’d love to hear if you have changed or redirected your business and brand during these times.
    If you've not yet taken our Brand Clarity Quiz where you can discover your brand personality and how to connect on a deeper level with your audience.
    Take the Brand Clarity Quiz
    https://thrive-magazine.co.uk/brand-quiz-page/
     
    Content Disclaimer
    The information contained above is provided for information purposes only. The contents of this audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this episode. article, video or audio. Thrive Media and The Ethical Entrepreneur Podcast disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio.
    Disclaimer: Some of these links are for products and services offered by Thrive Publishing and Media.
     

    • 6 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

KrissieOldroyd ,

Fascinating nutrition interview

If you are interested in health and nutrition, this is a ‘must listen’! I’m so excited to have discovered this podcast which is fascinating, down to earth and no nonsense.

Liz Mid-Wales ,

Inspirational!

A wonderfully fresh take on nutrition. I can relate to many aspects of the speakers life - and feel that her own journey reflects mine, as bad habits set in during a very busy 'professional' career. Many of us turn to our GP, and they simply don't have the facility to push us in the direction of nutrition as a cure. Superbly 'hosted' by Sue Hayes, this poscast provides great food for thought (sorry!) - thank you both very much.

KatyMalkin ,

So far so good!

Perfect for somebody starting a sustainable business like me. Friendly, advice you can implement.

Top Podcasts In Entrepreneurship

Listeners Also Subscribed To