53 min

Episode 5 - For Every High I Have, There Is Always A Low (David Hamilton‪)‬ Time to Talk

    • Self Help

Author of the book Mind Over! Whats The Matter? David Hamilton chats to Aaron about living with Bi-polar. David spent over a year in hospital across 5 separate admissions in his late teens and early adulthood.

He recalls these difficult moments and shares what he has learned about himself, his behaviours, and the impact they had on his mental health.

David is committed to continuing to share his story to give others hope that there are always better days ahead and this has led to him writing his book and creating https://letsgetgr8again.com/ a directory of coping techniques and lived experiences to help those in need.

Author of the book Mind Over! Whats The Matter? David Hamilton chats to Aaron about living with Bi-polar. David spent over a year in hospital across 5 separate admissions in his late teens and early adulthood.

He recalls these difficult moments and shares what he has learned about himself, his behaviours, and the impact they had on his mental health.

David is committed to continuing to share his story to give others hope that there are always better days ahead and this has led to him writing his book and creating https://letsgetgr8again.com/ a directory of coping techniques and lived experiences to help those in need.

53 min