Tips On How To Deal With Relapse JenUp podcast

In this episode I am going to be talking about how to deal  with relapse. This is a really common thing that I get asked about- it goes without saying that all our routines have changed in last year in a big way, and some people have found that they have fallen back into eating disorder behaviours.  If you feel this has happened to you, I have tips and advice for you.


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