1 hr 13 min
Todd Hargrove: Playing With Movement - How to succeed at exercise Runchatlive Podcast
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- Running
Todd Hargrove talks to us about his recent book 'Playing With Movement' in which he discusses how the mainstream approach to sport training and physical therapy has become 'all work no play', too often focussing on movements that are boring, repetitive, planned, stressful, and intrinsically meaningless.
Todd Hargrove talks to us about his recent book 'Playing With Movement' in which he discusses how the mainstream approach to sport training and physical therapy has become 'all work no play', too often focussing on movements that are boring, repetitive, planned, stressful, and intrinsically meaningless.
1 hr 13 min