18 min
18 ~ Rainbow Meditation Tranquil Sleep Meditation
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- Mental Health
In this meditation, I invite you to rest in the colours of the rainbow as you journey to its end …. will you find a pot of gold, or something more precious?
The meditation will gently end … allowing you to fall into a deep sleep or hopefully a place of relaxation.
If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you.
www.tranquil-spirits.
In this meditation, I invite you to rest in the colours of the rainbow as you journey to its end …. will you find a pot of gold, or something more precious?
The meditation will gently end … allowing you to fall into a deep sleep or hopefully a place of relaxation.
If you've enjoyed listening to my meditations, please take a moment to give me a lovely 5 STAR rating on Apple Podcasts … it really helps other people to find the show. If you haven't done so already please subscribe to this podcast so you automatically get the next meditation. If you want to connect with me l'd love to hear from you.
www.tranquil-spirits.
18 min