They told her she was crazy. They admitted her to a psych ward. She spiraled to the depths of depression.
And then she emerged. Her gifts, clear. Her purpose, aligned. Her truth, set her free.
Sinead Catherine is here to help you overcome deep trauma, break through fears and limitations and step into your aligned soul purpose.
She is a channel with intuitive, guided access to 5D and 7D healing and the ability to navigate your Soul Plan to uncover your truth. Join Sinead each week, as she plays with the depths of darkness and lights the path toward your own transformation.
030 | Shame, Secrecy & Fear
Have you ever found yourself living in the shadows of shame or only spoken part of your truth for fear of what others may think? Have you ever struggled to heal parts of your past that feel like inaccessible memories stored under lock and key? If so, you are not alone. In today’s episode, Sinead speaks to what it feels like to live plagued by shame and how she finally broke the silence, spoke the purest truth, found healing, and invites you to join her in the reclaimed light.
029 | Reevaluate Your Relationship with Change
Today, Sinead recorded a special solo episode explaining the intention behind the show’s new name...Transcending Trauma. It is really quite simple, her vision is to provide a platform that helps others transcend trauma and unlock the next-level life available to them. Hit play and let Sinead guide you through the powerful questions that will lead you to the doorway of healing.
028 | The Nervous System & Disassociation with Pat Divilly
Today, Sinead is joined by speaker, coach, and author, Pat Divilly. Pat is from Galway, Ireland, and shares a practical approach to emotional and mental fitness. He initially started in the fitness industry where his business grew from five clients on his local beach to over twenty thousand clients globally in a five-year period. Working with such a wide demographic of people, Pat became more interested in a holistic approach to wellness and went on to study yoga, meditation, breathwork, cognitive behavioral therapy, logotherapy, and many other areas of high performance. He has spoken for some of the world’s biggest companies and is passionate about building supportive and healing programs and communities.
027 | Weight Loss & Food Freedom with Jackie Cherkas
Today, Sinead is joined by Jackie Cherkas, NTP. Jackie is the founder and creator of Weight Loss for Go-Getters, a program designed to help people sustainably lose weight while eating bomb-ass food. Jackie’s story begins with her journey of starting a corporate career, gaining 30 lbs, and feeling insecure in her own skin. After becoming a successful food blogger, her weight increased even more, which is why she worked to become a certified Nutritional Therapy Practitioner. She now helps clients lose weight, save money, and build a strong relationship with food, all while eating delicious meals. This conversation is one many will relate to and a direct invitation to take control over your life.
026 | Reclaiming Healing After Sexual Trauma
Trigger warning: sexual trauma
Today on the show, Sinead shares a deeply personal story of trauma, abuse, and healing. She reflects on her own experience to bring words of encouragement to survivors and those battling their trauma. Learn how she confronted her pain to ultimately bring back peace, healing, and a newfound perspective into her life.
025 | Soul Elevation
In today’s solo episode, Sinead reflects on why she felt called to start this podcast in 2021 and it boils down to one thing - you. She felt a pull in her heart to provide a place where you could receive deep healing, inspiration, soul elevation, and get curious about life and she has done exactly that. But it has also led her to a newfound love and passion for speaking and reignited a desire for deep connection with other guides, teachers, and healers in the Spiritual and Trauma Healing space. Learn more about Sinead’s purpose, heart, and healing services.
Beautiful & Powerful 💫
I’ve just listened to episode 016: Breaking Taboos... it was a privilege to listen to your experiences & journey. Thank you so much for sharing something so vulnerable... I resonated so deeply with some of what you describe, you have illuminated my mind & heart to something I had been blind to 🙏🏻✨💖
Real, empowering and comforting podcast
Just listened to episode 9 - quit wanting to quit, really resonated with me today. I’m so grateful, it’s inspired me to do some journalling which I haven’t done for a while. I love a good fugly cry too 😂
Thank you sinead 💕
Thank you Sinead✨
Everything about Sinead is very real and raw. From the trailer alone I felt instantly connected with everything she was saying; its overwhelming when someone can put years of struggling into clear sentences that make you face your vulnerability. I am on a scary journey of some sort in my life right now, which doesn’t seem so scary anymore. If you want to heal and live abundantly and freely, this is the podcast for you. Thank you Sinead.