2 episodes

Welcome to our Podcast, we are passionate about supporting transformation wherever it shows up, and this has spurred our passion for shining a light on what transformation looks like on the ground. We will be focusing on personal journeys we have gone through and are going through as well as exploring this for our guests. Offering you our listeners some powerful insight that I am sure you will resonate with as well as advice from people who have vast amounts of experience in transformation. We will be focusing across all realms of transformation from personal to business to sports and beyond. If you are someone who is passionate about transformation and growth or you are on the journey yourself we encourage you to start listening today. Thanks for your time and share your thoughts on each episode.

Transformation From The Trenches David McThomas & Kwasi Owusu-Asomaning

    • Business
    • 5.0 • 1 Rating

Welcome to our Podcast, we are passionate about supporting transformation wherever it shows up, and this has spurred our passion for shining a light on what transformation looks like on the ground. We will be focusing on personal journeys we have gone through and are going through as well as exploring this for our guests. Offering you our listeners some powerful insight that I am sure you will resonate with as well as advice from people who have vast amounts of experience in transformation. We will be focusing across all realms of transformation from personal to business to sports and beyond. If you are someone who is passionate about transformation and growth or you are on the journey yourself we encourage you to start listening today. Thanks for your time and share your thoughts on each episode.

    Elizabeth Sherman - Weight Loss and Life Coach

    Elizabeth Sherman - Weight Loss and Life Coach

    Welcome to Transformation from the Trenches.

    In this episode, David and Kwasi speak to Elizabeth Sherman who is a Life and Weight Loss Coach. We had a great conversation around eating, sleeping, exercise and stress management and how she helps her clients connect on a deeper level around these topics.
    We also draw on synergies of weight loss and stress management into the world of business and organisations. 

    Highlights:
    - Identity and Values: how powerful they are in achieving impactful fulfilling change.
    - Managing Stress: including before the stress happens in the first place
    - Self-Care: and the link back to Identity
    - Emotions: leveraging any form of emotion that shows up in us 

    Take-Aways:
    - We speak about logical levels and how truly understanding of our identity and values aligns us to our goals and how that helps us make an impact on life fulfilment - same is true for organisations.
    - We tap into the real power of understanding your true identity and how that triggers our behaviours
    - We draw on a connection of overfeeding and underfeeding analogy in organisations

    Hope you enjoy this episode and the conversation we have with Elizabeth and stories she shares we us all.

    Let us hear your thoughts.

    • 45 min
    Transformational Fallout - Take Care with how you support People

    Transformational Fallout - Take Care with how you support People

    Welcome to Transformation from the Trenches.

    In this episode, David and Kwasi speak about three key topics, Transformational fallout, being careful about workplace trauma and a concept of distributed transformation.
    We also discuss the benefits of putting people first within organisations and the emphasis of building meaningful and intentful relationships which transcends to how people truly show up.

    Highlights:
    - Transformational Fallout
    - Being careful about workplace trauma
    - Distributed Transformation

    Take-Aways:
    An insight into some of the transformation fallouts we've seen on our journey. 
    The invisible trauma caused in the workplace that most aren't aware it's happening.
    We touch on briefly distributed transformation (we'll do a podcast on this to explore further and share with you all).

    Hope you enjoy this mini-episode and find this useful.

    We'll be keen to hear your thoughts.

    • 22 min

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