Tristar Gym

Tristar Gym
  • 4.9 (32)
  • SPORT
Tristar Gym Podcast

Home of legendary UFC champions such as Georges St. Pierre.

  1. 5 JUN

    Islam Makhachev Vs Dustin Poirier Post-Fight Analysis - Ask Me Anything 163 - Coach Zahabi

    Streamed live on 5 Jun 2024 Give you my thoughts on last  weeks mega fight! Then we talk fitness, bjj, Mma and absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!  When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.  Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!  Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.  This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

    1h 18m

  2. 29 MAY

    Islam Makhachev Vs Dustin Poirier Pre-Fight Analysis - Ask Me Anything 162 - Coach Zahabi

    Streamed live on 29 May 2024 Give you my thoughts on this weeks mega fight! Then we talk fitness, bjj, Mma and absolutely anything! *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!  When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.  Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!  Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.  This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

    2h 56m

  3. 16 MAY

    Ask Me Anything 161 - Coach Zahabi

    Streamed live on 16 May 2024 I take questions on absolutely anything. *** now on Spotify  ****** Get Best Selling videos on Fitness and Everything Martial Arts! Buy Here https://www.jujiclub.com use promo code levelup50ff and get 50% off your order! *** Checkout https://www.kimurapowertrainer.com What is the number one way to improve body composition? Running! What is the number one way to naturally increase hormones and remain young? Running! What is the greatest way to prepare yourself for the intensities of combat? Running!  When you run (Sprint) you burn more calories per second than you do in any other possible human activity! There is nothing as intense as running (sprinting) when it comes to calories per second. By acclimating our body to running (sprinting) we can now easily reach new heights of intensities in our chosen sport. Simply practicing your sport of choice will never allow you to achieve your highest potential in that sport! This is a well known secret of elite trainers: by sprinting regularly you will quickly improve your tolerance to increased levels intensity, your grappling/MMA sessions will seem tame in comparison. Still, it is crucial however that your running routine not take away from precious mat time. This is why Coach Zahabi has included a PDF Guide with sample workouts and details on exactly how to incorporate a running program for combat athletes.  Most important of all, you will learn proper running technique that will allow you to decrease recovery time, decrease inflammation and eliminate injury. You will be able to run faster, further and pain free. Coach also demonstrates the Dynamic Warm-Up and how to shuttle run, a variety of “cut backs” techniques that will allow you to develop world class legs and a respiratory system that will never quit!  Coach will also teach you the best method for increasing the size of your calfs! Forget expensive calf raise machines, forget doing countless reps hoping to see your calfs grow. Coach Zahabi will teach the easiest way to safely use leverage against your calf and force them to grow.  This instructional runs for over 1hr with zero dead time or fluff and includes a PDF Companion Guide! You get the equivalent of what you would learn in a 3-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational. --------- Stay at the Tristar Dorms and Train at Tristar Gym with Coach Zahabi - Email  tsdorms@gmail.com  and reserve your room.  -----

    3h 2m

  4. 24 APR

    Ask Me Anything 160 - Coach Zahabi

    Tristar Gym

    2h 50m

  5. 14 APR

    UFC 300 Post-Fight Analysis - Ask Me Anything 159 - Coach Zahabi

    Tristar Gym

    2h 9m

  6. 10 APR

    UFC 300 Pre-Fight Analysis - Ask Me Anything 158 - Coach Zahabi

    Tristar Gym

    2h 24m

  7. 3 APR

    Ask Me Anything 157 - Coach Zahabi - use promo code levelup50ff and get 50% off JujiClub.com!

    Tristar Gym

    1h 41m

  8. 13 MAR

    UFC 299 Post-Fight Analysis - Ask Me Anything 156 - Coach Zahabi

    Tristar Gym

    2h 28m
See All (211)

4.9
out of 5
32 Ratings

About

Home of legendary UFC champions such as Georges St. Pierre.

Information

  • Creator
    Tristar Gym
  • Years Active
    2016 - 2024
  • Episodes
    211
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Tristar Gym

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