158 episodes

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

Trust and Believe with Shaun T Trust and Believe with Shaun T

    • Health & Fitness
    • 4.9, 41 Ratings

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

Customer Reviews

4.9 out of 5
41 Ratings

41 Ratings

Bilingual Bob ,

Shaun T changed my life

I’m sure this statement has been said so many times before but it’s true. Shaun Ts Insanity changed my life and I’ve never looked back. This podcast is exactly the continual motivation that I need to keep me energised.
Thank you Shaun T for this amazing podcast and all your workout programs. You’re changing people’s lives in the most positive way

Adam Long24 ,

MR

Fantastic podcast, listen to this every week.

Gemma_Scott ,

An amazing and insightful podcast!!!!

I absolutely adore this podcast. I could listen to Shaun T all day long, his voice is so calming and passionate at the same time.
I started to do Shaun T's workouts about a year ago so when I came upon this podcast I knew I had to give it a go. It isn't about working out your body, it works out your mind. It is so inspirational and thought provoking that I believe it is helping me to become a better person and deal with life in a calmer way. I think listening to this and working out can make you so much stronger, physically and mentally.
Shaun T is such an amazing and inspiring man that I only wish everyone could be like him.

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