142 episodes

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom.

Together we begin THE INITIATION this Spring.
The Initiation is a six-month journey from equinox to equinox. Unlock your unique magic. Integrate spirit and form. Live from your highest self.  EmbodiedShaman.com/initiation (https://www.embodiedshaman.com/initiation)

Please do not close your eyes while driving or engaged in other activities that require your full attention.

Tune Into You Meditation Podcast Jennifer Davoust

    • Health & Fitness
    • 5.0 • 11 Ratings

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom.

Together we begin THE INITIATION this Spring.
The Initiation is a six-month journey from equinox to equinox. Unlock your unique magic. Integrate spirit and form. Live from your highest self.  EmbodiedShaman.com/initiation (https://www.embodiedshaman.com/initiation)

Please do not close your eyes while driving or engaged in other activities that require your full attention.

    Mindfulness Meditation For Anxiety

    Mindfulness Meditation For Anxiety

    Beginners Meditation. This meditation is an easy way to practice presence and self-awareness. A consistent practice of mindfulness for even a few moments a day can increase responsiveness increase relaxation and decrease reactivity. 

    • 13 min
    Grounding Meditation (rerelease)

    Grounding Meditation (rerelease)

    This short grounding meditation will help you tune into yourself so that you can feel centered, grounded, and relaxed quickly and easily. Use this meditation before an important event to get back into your body and relax.

    Find me on social media:
    Instagram @JenniferDavoust
    Facebook /JenniferDavoustCoaching

    Photo by Joeri Römer

    • 11 min
    Self Love and Encouragement Meditation

    Self Love and Encouragement Meditation

    This is a relaxing meditation to encourage a healthy positive relationship between you and yourself. You can go so much farther when you are caring for and respecting yourself. Allow this gentle meditation to carry you into a deep sense of peace as your self-limiting beliefs melt away. 

    Find me on social media:
    Instagram @JenniferDavoust
    Facebook /JenniferDavoustCoaching

    Photo by Mutzii

    • 14 min
    Rebirth In The Rainforest Meditation

    Rebirth In The Rainforest Meditation

    This is a short guided meditation for rebirth. Recreate yourself brand new with this meditation. Release the past as you are guided on a journey through a beautiful rainforest. This is a powerful meditation to do in the midst of change and transition. Remember that everything is new in every moment if you allow it to be. Connect to your life force and let everything else melt away.

    Find me on Instagram @JenniferDavoust

    • 16 min
    Peace And Calm Meditation

    Peace And Calm Meditation

    This meditation will guide you to release any thoughts, beliefs, or feelings that are no longer serving you so that you can return to your natural state of peace, calm, and relaxation.

    Find me on Social Media
    Facebook.com/jenniferdavoustcoaching
    Instagram @JenniferDavoust

    Photo by Tolga Ahmetler

    • 10 min
    Let Everything Contribute To You Meditation

    Let Everything Contribute To You Meditation

    This is a short guided meditation to foster self-love by allowing you to see how everything you have been through has led to this moment. Everything in life can be a contribution to you if you let it be. What amazing lessons, strengths, insights... have you gained from your experiences?

    Find me on Instagram @JenniferDavoust
    Find me on Facebook /JenniferDavoustCoaching
    Photo by Kelly Sikkema

    • 10 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Romy Greenstein ,

Brilliant

I’ve listened to many Podcasts in the last two years, in order to expand my mind and nurture and coach myself to good mental health. There are some great ones out there, but Jennifer is my favourite. Her voice is unobtrusive and calming, and the content is really thought through. For me, she’s the best.

Missscarlett90123 ,

Love it

Hi Jennifer if you read this! I’m an avid listener over on Spotify and I love your podcasts:)) please please do some more sleep ones! and morning ones too! Ive struggled a lot with self love and self esteem and your podcasts really help, thank you

Top Podcasts In Health & Fitness

Listeners Also Subscribed To