43 episodes

Author of over 15 books, including the latest 'Empower your kids! - a coaching guide for parents' and 'Understanding children and teens - a practical guide for parents, teachers and coaches', Judy shares relatable and practical ideas for parents, teachers and coaches.

She specifically focuses on issues such as low self-esteem, anxiety and anger.

Judy is an NLP, EFT and Matrix Reimprinting Practitioner and Trainer who also uses Reiki, crystals, art and play therapy and ............whatever works!



judybart.substack.com

Understanding children and teens by Judy Bartkowiak Judy Bartkowiak

    • Kids & Family

Author of over 15 books, including the latest 'Empower your kids! - a coaching guide for parents' and 'Understanding children and teens - a practical guide for parents, teachers and coaches', Judy shares relatable and practical ideas for parents, teachers and coaches.

She specifically focuses on issues such as low self-esteem, anxiety and anger.

Judy is an NLP, EFT and Matrix Reimprinting Practitioner and Trainer who also uses Reiki, crystals, art and play therapy and ............whatever works!



judybart.substack.com

    How to respond to your child or teen's angry outburst

    How to respond to your child or teen's angry outburst

    Probably the most useful lesson from my NLP training as a mum - how to better manage my teen's angry outbursts!


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

    • 17 min
    How can NLP help you with your sport?

    How can NLP help you with your sport?

    This is the introduction to NLP for Sport, the 10th book in the Engaging NLP series of workbooks. This book focuses on the sports' mindset and is for children and teens and also for adults. I hope you'll find it helpful for any sport and also for fitness and gym work.


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

    • 8 min
    How does NLP compare with other therapies?

    How does NLP compare with other therapies?

    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

    • 17 min
    An introduction to NLP for parents

    An introduction to NLP for parents

    How can NLP help us as parents, what are the concepts from Gestalt, TA, CBT and Jung?


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

    • 20 min
    How has your own upbringing affected your parenting?

    How has your own upbringing affected your parenting?

    An exercise to guide you through journaling on aspects of your own childhood experiences to better understand how that has affected you as a parent.


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

    • 11 min
    Coping with overwhelm

    Coping with overwhelm

    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe

    • 12 min

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