59 min
Understanding emotions - Dr. Una Foye MyoMinds Podcast
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- Mental Health
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.
Disclaimer - In this episode we talk about eating disorders and mental health issues, please take care if choosing to listen.
Firstly, I just want to apologise for the occasional skips within the recording, I've tried my best to edit around them.
In this episode of the MyoMinds podcast I speak with Kings College London research associate Una Foye about all things emotions and experiences.
In this conversation we touch on many topics, such as:
What emotional intelligence isHow understanding our emotions can impact our lifeThe importance of recognising the nuances of your own mental health experienceThe difficulties we can face when trying to "be yourself"The different experiences of eating disorder "recovery"Our responsibility to our mental healthAnd Una's distaste for cheese...
I loved speaking with Una and I hope you all enjoy it too.
To find Una you can follow her on twitter: @unafoye
Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.
Disclaimer - In this episode we talk about eating disorders and mental health issues, please take care if choosing to listen.
Firstly, I just want to apologise for the occasional skips within the recording, I've tried my best to edit around them.
In this episode of the MyoMinds podcast I speak with Kings College London research associate Una Foye about all things emotions and experiences.
In this conversation we touch on many topics, such as:
What emotional intelligence isHow understanding our emotions can impact our lifeThe importance of recognising the nuances of your own mental health experienceThe difficulties we can face when trying to "be yourself"The different experiences of eating disorder "recovery"Our responsibility to our mental healthAnd Una's distaste for cheese...
I loved speaking with Una and I hope you all enjoy it too.
To find Una you can follow her on twitter: @unafoye
59 min