Understanding Infant Sleep with Guest: Sarah Ockwell-Smith The birth-ed podcast

Join the Birth-ed Online CourseJoin the BUMP CLUB FREEFollow us on Instagram_____________________________We all know that having a baby means your sleep is going to be disrupted. If anything, we probably underestimate exactly just HOW much. Understanding the biology and normal patterns of infant sleep can make the demands that life with a baby brings, just a little bit easier.This week I am joined by renowned infant sleep and gentle parenting expert, Sarah Ockwell-Smith. Whether you are curre...